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Recent Updates

06 Nov
via iOS
Nicole Defrancesco did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
12 Nov
01 Nov
Nicole Defrancesco is now following:
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Janelle Day
From Canada
30 Oct
29 Oct
via iOS
Nicole Defrancesco did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
23 Oct
via iOS
Nicole Defrancesco did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
26 Oct
27 Oct
Good Jo! :) how is your consistency coming along through the week?
31 Oct
Can add you on Facebook.
23 Oct
Nicole Defrancesco is now following:
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Rudy Martinez
From United States
21 Oct
Nicole Defrancesco is now following:
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Rod D. E.
From United States
17 Oct
Nicole Defrancesco is now following:
14 Oct
Nicole Defrancesco is now following:
14 Oct
Nicole Defrancesco added a photo:
19 Oct
20 Oct
21 Feb
Loving your eyes:)
14 Oct
via iOS
Nicole Defrancesco did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
21 Oct
Good job !!