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Recent Updates

19 Dec
30 Apr
via Android
Wayne Ayers-creech did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
26 Apr
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Wayne Ayers-creech did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
No joke
23 Apr
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Wayne Ayers-creech did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
Fml
16 Mar
via Android
Wayne Ayers-creech did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
I Dont like the pro girls voice
09 Mar
via Android
Wayne Ayers-creech did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Good morning world lol
09 Mar
via Android
Wayne Ayers-creech did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Nice
07 Mar
via Android
Wayne Ayers-creech did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Fml
29 Feb
via Android
Wayne Ayers-creech did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
fml lol
26 Jan
via Android
Wayne Ayers-creech did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
fml:-)
26 Jan
via Android
Wayne Ayers-creech did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
again ouch
25 Jan
via Android
Wayne Ayers-creech did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
ouch
19 Jan
via Android
Wayne Ayers-creech did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
good workout before work. wakes you up
18 Jan
via Android
Wayne Ayers-creech did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
great workout thanks
18 Jan
18 Jan
via Android
Wayne Ayers-creech started a training program:
6-Pack Toned Abs
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate