Bike1 hour, Intense
Run It!44 minutes, Intense
0 to 10019 mins 50 secs, Intense
Back 2 Back17 minutes, Intense
My Pro Background
Training since: 2015
Specialties: Senior Fitness, Core Conditioning, Women-focused
Tenisha Martin here :) Congrats on your weight loss journey, and thanks for checking out my profile. I am a Personal Trainer, soon to be twice certified, who lives and breathes fitness. I love being active by riding my bike to do errands, running, fitting in bodyweight exercises around the house, and meal prepping. If you are interested in personal training please click the link to get pre-planned or customized plans just for, your goals, your way!