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Recent Updates

22 Jun
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 07:30    Intensity_casual_16x16 Casual
03 Jun
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 07:30    Intensity_casual_16x16 Casual
26 May
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
Needed that
21 May
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
29 Apr
via Android
Salman Shariff did a workout:
Workouts
Time_16x16 07:45    Intensity_casual_16x16 Casual
25 Apr
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
24 Apr
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 07:30    Intensity_casual_16x16 Casual
23 Apr
Salman Shariff added a photo:
05 Apr
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
04 Apr
Salman Shariff added a photo:
03 Apr
Salman Shariff added a photo:
03 Apr
This is from before the other one. I think there's more definition now (in the other pic).
03 Apr
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
27 Mar
Salman Shariff is now following:
26 Mar
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
25 Mar
Salman Shariff is now following:
22 Mar
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
20 Mar
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
15 Mar
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
I guess it helped a little
10 Mar
Salman Shariff is now following:
10 Mar
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
04 Mar
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 07:30    Intensity_casual_16x16 Casual
03 Mar
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 10:55    Intensity_casual_16x16 Casual
03 Mar
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
Not so bad
03 Mar
Great effort, Salman! :)
26 Feb
Salman Shariff is now following:
26 Feb
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
24 Feb
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
23 Feb
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 07:30    Intensity_casual_16x16 Casual
23 Feb
via iOS
Salman Shariff did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense