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My Programs

    Metabolic Madness Month 2: HIIT
    Complete Strength/Metabolic Chaos Month 12
    Complete Strength/Metabolic Chaos Month 11
    Complete Strength/Metabolic Chaos Month 10

My Workouts

  • Complete Strength 14
    Complete Strength 14
    38 mins 45 secs, Intense
  • 8 Week Transformation Week 5 Day 5
    8 Week Transformation Week 5 Day 5
    23 mins 24 secs, Intense
  • 8 Week Transformation Challenge Week 5 4
    8 Week Transformation Challenge Week 5 4
    33 mins 18 secs, Intense
  • Get Swole Phase 3: Shoulders
    Get Swole Phase 3: Shoulders
    25 mins 30 secs, Intense

About Me

Being someone who at one time was on their way to a destructive lifestyle of child hood and adolescent obesity, I'm here to tell you..... I understand your struggles, downfalls, frustrations, and doubts. However I'm also here to tell you that every single one of those obstacles are also conquerable... Yes by you, not any magic supplement, not any fad diet, not by doing endless crunches or downright discontinued eating patterns in hopes of success. But by hard work, discipline, desire, being goal/outcome driven, etc. Let me tell you friends it is beyond worth it and completely achievable, but you have to ask yourself, would you rather feel sore or sorry. I was able to find a saving grace through health and fitness. And I'm here to help you do the same.



Recent Updates

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