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My Programs

    Complete Strength/Metabolic Chaos Month 12
    Complete Strength/Metabolic Chaos Month 11
    Complete Strength/Metabolic Chaos Month 10
    Complete Strength/Metabolic Chaos Month 9

My Workouts

  • Complete Strength 36
    Complete Strength 36
    40 mins 1 sec, Intense
  • Complete Strength 35
    Complete Strength 35
    32 mins 29 secs, Intense
  • Metabolic Chaos 34
    Metabolic Chaos 34
    54 mins 36 secs, Intense
  • Complete Strength 33
    Complete Strength 33
    27 mins 5 secs, Intense

About Me

Being someone who at one time was on their way to a destructive lifestyle of child hood and adolescent obesity, I'm here to tell you..... I understand your struggles, downfalls, frustrations, and doubts. However I'm also here to tell you that every single one of those obstacles are also conquerable... Yes by you, not any magic supplement, not any fad diet, not by doing endless crunches or downright discontinued eating patterns in hopes of success. But by hard work, discipline, desire, being goal/outcome driven, etc. Let me tell you friends it is beyond worth it and completely achievable, but you have to ask yourself, would you rather feel sore or sorry. I was able to find a saving grace through health and fitness. And I'm here to help you do the same.



Recent Updates

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Silas Eisenback created a workout:
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Time_16x16 40:01    Intensity_intense_16x16 Intense
18 Jul
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17 Jul
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13 Jul
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10 Jul
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10 Jul
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03 Jul
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02 Jul
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29 Jun
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28 Jun
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27 Jun
27 Jun
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27 Jun
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26 Jun
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26 Jun
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25 Jun
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21 Jun
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20 Jun
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20 Jun
Silas Eisenback created a workout:
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19 Jun
Silas Eisenback created a workout:
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19 Jun
Silas Eisenback created a workout:
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19 Jun
19 Jun
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19 Jun
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19 Jun
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18 Jun
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18 Jun
18 Jun
Silas Eisenback created a workout:
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Time_16x16 40:25    Intensity_intense_16x16 Intense