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My Programs

    28 Day Abdominal Shredder

My Workouts

  • Complete Strength Warm up
    Complete Strength Warm up
    10 mins 30 secs, Moderate
  • Home Workout 2
    Home Workout 2
    37 mins 50 secs,
  • You're on Fire
    You're on Fire
    30 minutes, Intense
  • Burn Baby Burn
    Burn Baby Burn
    26 mins 15 secs, Intense

About Me

Being someone who at one time was on their way to a destructive lifestyle of child hood and adolescent obesity, I'm here to tell you..... I understand your struggles, downfalls, frustrations, and doubts. However I'm also here to tell you that every single one of those obstacles are also conquerable... Yes by you, not any magic supplement, not any fad diet, not by doing endless crunches or downright discontinued eating patterns in hopes of success. But by hard work, discipline, desire, being goal/outcome driven, etc. Let me tell you friends it is beyond worth it and completely achievable, but you have to ask yourself, would you rather feel sore or sorry. I was able to find a saving grace through health and fitness. And I'm here to help you do the same.



Recent Updates

23 Feb
Silas Eisenback created a workout:
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Time_16x16 10:30    Intensity_moderate_16x16 Moderate
21 Feb
Silas Eisenback created a workout:
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Time_16x16 37:50   
20 Feb
Silas Eisenback created a workout:
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Time_16x16 30:00    Intensity_intense_16x16 Intense
20 Feb
Silas Eisenback created a workout:
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Time_16x16 26:15    Intensity_intense_16x16 Intense
20 Feb
Silas Eisenback created a workout:
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Time_16x16 29:25    Intensity_moderate_16x16 Moderate
16 Feb
Silas Eisenback created a workout:
16 Feb
14 Feb
Silas Eisenback created a workout:
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Time_16x16 22:00    Intensity_intense_16x16 Intense
13 Feb
Silas Eisenback created a workout:
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Time_16x16 11:41    Intensity_moderate_16x16 Moderate
12 Feb
11 Feb
Silas Eisenback created a workout:
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Time_16x16 30:40    Intensity_intense_16x16 Intense
07 Feb
Silas Eisenback created a workout:
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Time_16x16 14:00    Intensity_casual_16x16 Casual
30 Jan
Silas Eisenback created a workout:
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Time_16x16 27:00    Intensity_intense_16x16 Intense
25 Jan
Silas Eisenback created a workout:
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Time_16x16 31:13   
24 Jan
Silas Eisenback created a workout:
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Time_16x16 21:00    Intensity_intense_16x16 Intense
24 Jan
Silas Eisenback created a workout:
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Time_16x16 21:00    Intensity_intense_16x16 Intense
24 Jan
Silas Eisenback created a workout:
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Time_16x16 18:30    Intensity_intense_16x16 Intense
24 Jan
Silas Eisenback created a workout:
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Time_16x16 21:00    Intensity_intense_16x16 Intense
24 Jan
Silas Eisenback created a workout:
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Time_16x16 20:45    Intensity_intense_16x16 Intense
24 Jan
Silas Eisenback created a workout:
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Time_16x16 18:15    Intensity_intense_16x16 Intense
19 Jan
Silas Eisenback created a workout:
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Time_16x16 27:00    Intensity_intense_16x16 Intense
18 Jan
Silas Eisenback is now following:
17 Jan
Silas Eisenback created a workout:
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Time_16x16 31:45    Intensity_intense_16x16 Intense
15 Jan
Silas Eisenback created a workout:
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Time_16x16 42:00    Intensity_intense_16x16 Intense
13 Jan
Silas Eisenback created a workout:
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Time_16x16 30:06    Intensity_intense_16x16 Intense
12 Jan
Silas Eisenback created a workout:
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Time_16x16 44:48    Intensity_intense_16x16 Intense
09 Jan
Silas Eisenback created a workout:
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Time_16x16 15:45    Intensity_intense_16x16 Intense
04 Jan
Silas Eisenback created a workout:
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Time_16x16 28:00    Intensity_intense_16x16 Intense