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My Programs

    Complete Strength/Metabolic Chaos Month 3
    Complete Strength/Metabolic Chaos Month 2
    Complete Strength/Metabolic Chaos Month 1
    28 Day Abdominal Shredder

My Workouts

  • Cardiovascular Conditioning Circuit 3
    Cardiovascular Conditioning Circuit 3
    22 mins 25 secs, Intense
  • Complete Strength 11
    Complete Strength 11
    16 mins 41 secs, Intense
  • Complete Strength Month 4 Workout 1
    Complete Strength Month 4 Workout 1
    1 min 18 secs, Intense
  • Metabolic Chaos Month 3 Workout 3
    Metabolic Chaos Month 3 Workout 3
    27 mins 39 secs, Intense

About Me

Being someone who at one time was on their way to a destructive lifestyle of child hood and adolescent obesity, I'm here to tell you..... I understand your struggles, downfalls, frustrations, and doubts. However I'm also here to tell you that every single one of those obstacles are also conquerable... Yes by you, not any magic supplement, not any fad diet, not by doing endless crunches or downright discontinued eating patterns in hopes of success. But by hard work, discipline, desire, being goal/outcome driven, etc. Let me tell you friends it is beyond worth it and completely achievable, but you have to ask yourself, would you rather feel sore or sorry. I was able to find a saving grace through health and fitness. And I'm here to help you do the same.



Recent Updates

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23 May
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22 May
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22 May
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19 May
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19 May
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15 May
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15 May
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09 May
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07 May
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01 May
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26 Apr