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My Programs

    Metabolic Madness 1 Year Programming
    Metabolic Madness Month 2: HIIT
    Complete Strength/Metabolic Chaos Month 12
    Complete Strength/Metabolic Chaos Month 11

My Workouts

  • Fall Fitness Programming Get Strong Workout 1
    Fall Fitness Programming Get Strong Workout 1
    30 mins 20 secs, Intense
  • The Core Crusher
    The Core Crusher
    15 minutes, Intense
  • Abdominal Snowman
    Abdominal Snowman
    17 mins 30 secs, Intense
  • Burnt Turkey
    Burnt Turkey
    2 mins 24 secs, Intense

About Me

Being someone who at one time was on their way to a destructive lifestyle of child hood and adolescent obesity, I'm here to tell you..... I understand your struggles, downfalls, frustrations, and doubts. However I'm also here to tell you that every single one of those obstacles are also conquerable... Yes by you, not any magic supplement, not any fad diet, not by doing endless crunches or downright discontinued eating patterns in hopes of success. But by hard work, discipline, desire, being goal/outcome driven, etc. Let me tell you friends it is beyond worth it and completely achievable, but you have to ask yourself, would you rather feel sore or sorry. I was able to find a saving grace through health and fitness. And I'm here to help you do the same.



Recent Updates

19 Nov
Silas Eisenback created a workout:
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Time_16x16 15:00    Intensity_intense_16x16 Intense
19 Nov
Silas Eisenback created a workout:
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Time_16x16 17:30    Intensity_intense_16x16 Intense
19 Nov
Silas Eisenback created a workout:
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19 Nov
19 Nov
Silas Eisenback created a workout:
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Time_16x16 24:30    Intensity_intense_16x16 Intense
15 Nov
Silas Eisenback created a workout:
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Time_16x16 30:00    Intensity_intense_16x16 Intense
15 Nov
Silas Eisenback created a workout:
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Time_16x16 31:40    Intensity_moderate_16x16 Moderate
15 Nov
15 Nov
Silas Eisenback created a workout:
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Time_16x16 13:15    Intensity_moderate_16x16 Moderate
15 Nov
15 Nov
Silas Eisenback created a workout:
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Time_16x16 29:45    Intensity_intense_16x16 Intense
15 Nov
Silas Eisenback created a workout:
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15 Nov
Silas Eisenback created a workout:
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Time_16x16 19:22    Intensity_intense_16x16 Intense
15 Nov
Silas Eisenback created a workout:
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Time_16x16 24:10    Intensity_intense_16x16 Intense
15 Nov
Silas Eisenback created a workout:
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Time_16x16 14:56    Intensity_intense_16x16 Intense
15 Nov
Silas Eisenback created a workout:
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15 Nov
Silas Eisenback created a workout:
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Time_16x16 33:00    Intensity_intense_16x16 Intense
15 Nov
Silas Eisenback created a workout:
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Time_16x16 33:40    Intensity_moderate_16x16 Moderate
15 Nov
Silas Eisenback created a workout:
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Time_16x16 30:30    Intensity_intense_16x16 Intense
15 Nov
Silas Eisenback created a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
15 Nov
Silas Eisenback created a workout:
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Time_16x16 28:30    Intensity_intense_16x16 Intense
15 Nov
Silas Eisenback created a workout:
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Time_16x16 30:00    Intensity_moderate_16x16 Moderate
15 Nov
Silas Eisenback created a workout:
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Time_16x16 25:00    Intensity_intense_16x16 Intense