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About Me

I couldn't have been more blessed in this life! It has taken me almost 50 years to begin to accept my body and all its flaws and stop comparing myself to others. Now that I have, the changes I'm seeing, feeling, and hearing from myself and others are paying huge dividends. Remember this, friends; God has a purpose for your life and it's up to you to listen to Him, read His Words, and seek your talents and gifts so you can share His love and compassion with others. Life is a journey, not a destination. You have choices to make, but remember to at least MAKE CHOICES, even if in the end it was not the right decision. Learn from it, for wisdom comes from the failures more than the successes. God Bless and LET'S DO THIS LIFE WELL!



Recent Updates

10 May
via Android
Mark Crowe did a workout:
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Time_16x16 07:00    Intensity_moderate_16x16 Moderate
10 May
via Android
Mark Crowe did a workout:
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Time_16x16 40:04    Intensity_intense_16x16 Intense
10 May
via Android
Mark Crowe did a workout:
09 May
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 06:15    Intensity_moderate_16x16 Moderate
09 May
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense
09 May
via Android
09 May
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
08 May
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 15:30    Intensity_intense_16x16 Intense
08 May
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 31:00    Intensity_intense_16x16 Intense
08 May
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
06 May
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 01:10:00    Intensity_intense_16x16 Intense
06 May
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
06 May
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
03 May
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
03 May
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 36:03    Intensity_intense_16x16 Intense
03 May
via Android
03 May
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
02 May
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 48:00    Intensity_moderate_16x16 Moderate
02 May
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 07:40    Intensity_casual_16x16 Casual
02 May
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
30 Apr
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
30 Apr
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense
30 Apr
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 07:40    Intensity_casual_16x16 Casual
30 Apr
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
29 Apr
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
29 Apr
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 01:10:00    Intensity_intense_16x16 Intense
29 Apr
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 07:40    Intensity_casual_16x16 Casual
29 Apr
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
25 Apr
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
25 Apr
via Android
Mark Crowe did a workout:
Workouts
Time_16x16 35:12    Intensity_intense_16x16 Intense
26 Apr