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Recent Updates

07 Aug
via Android
07 Aug
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
06 Aug
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
06 Aug
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Harder than you'd think!
06 Aug
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 06:35    Intensity_casual_16x16 Casual
06 Aug
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
05 Aug
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
04 Aug
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
03 Aug
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
03 Aug
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
02 Aug
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
02 Aug
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
01 Aug
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 30:00    Intensity_casual_16x16 Casual
01 Aug
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
29 Jul
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
28 Jul
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
24 Jul
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
23 Jul
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
22 Jul
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
22 Jul
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
19 Jul
via Android
Gemma Newell did a workout:
Workouts
Run
Time_16x16 30:00   
19 Jul
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
17 Jul
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
17 Jul
via Android
Gemma Newell did a workout:
Workouts
Run
Time_16x16 30:00   
14 Jul
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 44:00    Intensity_intense_16x16 Intense
14 Jul
Gemma Newell is now following:
Icon_missing_thumb
Shane Olson
From United States
13 Jul
via Android
13 Jul
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
13 Jul
Wow you have been going for it sis. Dad said good job lol.
13 Jul
Thanks sis, thanks dad. Had a day off yesterday so really went for it today. Starting to see some results now. Fab recommendation, thanks for that. Love you x :)
14 Jul
Any time glad you like it, it is awesome. Love you too :D xx
13 Jul
via Android
Gemma Newell did a workout:
Workouts
Time_16x16 52:30    Intensity_intense_16x16 Intense