OWN YOUR WORKOUT
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My Workouts

  • Lisa n
    Lisa n
    26 mins 30 secs, Moderate
  • Upper And Core
    Upper And Core
    21 mins 15 secs, Moderate
  • Lower
    Lower
    23 minutes, Moderate
  • Upper
    Upper
    19 mins 30 secs, Casual


My Pro Background

Training since: 2017

Specialties: Strength Training, HIIT/Interval, Suspension


About

Growing up I believed that skinny was healthy and was important to acceptance. I have learned that my overall health is what's important. Not a size. Not a number on the scale. Being able to play with my littles and keep up with my teens. Sometimes even telling them to try and keep up with me! Feeling like I'm full of life and not limited to minimal activities. Feeling strong and energetic and not easily fatigued. These are the things that make me feel good, that keep me going. These are the things I want others to realize they can do too! At my age I love learning how much I still can do! I want others to feel that too and not give up on themselves. We are amazing beings! Let me help you see that!


My Credentials

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Certified Personal Trainer


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Following (3)

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Followers (3)

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Recent Updates

15 May
via iOS
Jessie Whitley did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
03 May
Jessie Whitley is now following:
02 May