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Recent Updates

18 Nov
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 55:50    Intensity_intense_16x16 Intense
12 Oct
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 51:20    Intensity_intense_16x16 Intense
30 Sep
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
30 Sep
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 46:15    Intensity_moderate_16x16 Moderate
19 Apr
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 51:20    Intensity_intense_16x16 Intense
26 Mar
via Android
Ngaire Lyall completed a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
26 Mar
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 24:00    Intensity_intense_16x16 Intense
26 Mar
via Android
Ngaire Lyall started a training program:
Peak Power II
Calendar 2 Weeks    Intensity_intense_16x16 Intense
25 Mar
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
20 Mar
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 26:20    Intensity_moderate_16x16 Moderate
16 Feb
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
09 Feb
via Android
Ngaire Lyall completed a training program:
Strong & Toned Arms 3
Calendar 4 Weeks    Intensity_intense_16x16 Intense
09 Feb
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
08 Feb
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 18:30    Intensity_moderate_16x16 Moderate
05 Feb
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
02 Feb
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
02 Feb
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
31 Jan
via Android
29 Jan
via Android
26 Jan
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 17:35    Intensity_intense_16x16 Intense
22 Jan
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
21 Jan
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
20 Jan
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 18:20    Intensity_moderate_16x16 Moderate
20 Jan
via Android
Ngaire Lyall started a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
20 Jan
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 21:30    Intensity_intense_16x16 Intense
17 Jan
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
15 Jan
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 51:20    Intensity_intense_16x16 Intense
14 Jan
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 14:00    Intensity_moderate_16x16 Moderate
14 Jan
via Android
Ngaire Lyall did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
11 Jan
via Android
Ngaire Lyall completed a training program:
Harvard Health Gym Coach
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate