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Recent Updates

07 Jul
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
07 Jul
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 12:30    Intensity_moderate_16x16 Moderate
06 Jul
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 43:30    Intensity_moderate_16x16 Moderate
04 Jul
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
28 Jun
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
26 Jun
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 10:30    Intensity_intense_16x16 Intense
Merci
24 Jun
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
16 Jun
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 43:30    Intensity_moderate_16x16 Moderate
13 Jun
via iOS
Samir Tou completed a training program:
Freedom FIT II
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
13 Jun
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
06 Jun
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 07:18    Intensity_moderate_16x16 Moderate
02 Jun
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 26:09    Intensity_intense_16x16 Intense
26 May
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
23 May
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
19 May
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 17:15    Intensity_casual_16x16 Casual
17 May
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
17 May
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
12 May
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 07:18    Intensity_moderate_16x16 Moderate
09 May
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual
09 May
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
08 May
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
28 Apr
via iOS
28 Apr
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 11:40    Intensity_intense_16x16 Intense
04 Apr
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
21 Mar
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 01:02:00    Intensity_moderate_16x16 Moderate
14 Mar
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 35:00    Intensity_intense_16x16 Intense
10 Mar
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
10 Mar
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
07 Mar
Samir Tou is now following:
Skimble_workout_trainer_app_logo_thumb
Skimble πŸ’ͺ
From United States
04 Mar
via iOS
Samir Tou did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense