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Recent Updates

20 Jul
via Android
Shahzaib Sehgal did a workout:
16 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
14 Jul
Shahzaib Sehgal added a photo:
14 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
14 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 15:50    Intensity_moderate_16x16 Moderate
14 Jul
via Android
14 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
12% Warm Up 3% Fat Burn 32% Hard Core 52% V02 Max
13 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 15:15    Intensity_casual_16x16 Casual
13 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
13 Jul
via Android
Shahzaib Sehgal did a workout:
12 Jul
Shahzaib Sehgal is now following:
12 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 45:00    Intensity_casual_16x16 Casual
11 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 45:00    Intensity_casual_16x16 Casual
11 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 45:00    Intensity_casual_16x16 Casual
11 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 45:00    Intensity_casual_16x16 Casual
11 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
11 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
13 Jul
very nice! 💪🏼😊
11 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 13:30    Intensity_moderate_16x16 Moderate
11 Jul
via Android
11 Jul
via Android
Shahzaib Sehgal did a workout:
10 Jul
Shahzaib Sehgal added a photo:
10 Jul
when Started Weight was 85 kgs Now 77Kgs
10 Jul
Awesome, keep up the hard work and dedication!
10 Jul
13 Jul
Congrats and keep up the great work! 👏🏻😁
10 Jul
Shahzaib Sehgal added a photo:
10 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
10 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 12:03    Intensity_moderate_16x16 Moderate
10 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
10 Jul
via Android
Shahzaib Sehgal did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
10 Jul
via Android
10 Jul
via Android
Shahzaib Sehgal did a workout: