Glute And Hamstring Kicker18 mins 8 secs, Moderate
Kettle bell Core10 mins 30 secs, Moderate
Lower Body Burn11 mins 51 secs, Moderate
Core Geared Bootcamp13 mins 36 secs, Intense
My Pro Background
Training since: 2010
Specialties: Bootcamp, Strength Training, Plyometrics
I am an NFPT certified personal trainer and fitness nutrition specialist . I've been training for a little over 5 years and love what I do . As a fitness enthusiast I push myself and my clients to be the very best they can be. A strong healthy life , is a happy life .