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Recent Updates

13 Jul
via iOS
06 Jul
via iOS
23 Jun
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 29:00    Intensity_intense_16x16 Intense
22 Jun
via iOS
17 Jun
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 08:30    Intensity_moderate_16x16 Moderate
17 Jun
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
16 Jun
via iOS
15 Jun
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 13:20    Intensity_moderate_16x16 Moderate
10 Jun
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 08:30    Intensity_moderate_16x16 Moderate
08 Jun
via iOS
03 Jun
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
03 Jun
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 13:20    Intensity_moderate_16x16 Moderate
02 Jun
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
01 Jun
via iOS
27 May
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 23:50    Intensity_moderate_16x16 Moderate
18 May
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 08:30    Intensity_moderate_16x16 Moderate
18 May
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 23:30    Intensity_intense_16x16 Intense
25lb kettlebell thrusters 35lb kb sumo 20 lb side lunge 12lb body bar walk lunge 20lb bridge 30lb deadlift
13 May
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 08:30    Intensity_moderate_16x16 Moderate
13 May
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
11 May
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
06 May
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
20 Apr
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
20 Apr
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
15 Apr
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 27:10    Intensity_intense_16x16 Intense
Leg circles Bridge
08 Apr
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 27:10    Intensity_intense_16x16 Intense
Changed reclining leg lift to leg circles Changed reverse tabletop to bridge
06 Apr
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
24 Mar
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
23 Mar
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 19:30    Intensity_moderate_16x16 Moderate
18 Mar
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 13:20    Intensity_moderate_16x16 Moderate
17 Mar
via iOS
Laura Fowler did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate