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Recent Updates

30 Nov
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
17 May
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
03 May
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
28 Apr
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
16 Apr
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
05 Feb
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
05 Feb
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
25 Jan
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
18 Jan
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
02 Jan
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
24 Dec
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
24 Dec
Rico Jones is now following:
03 Dec
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
19 Nov
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
13 Nov
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
27 Sep
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
22 Aug
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 10:05    Intensity_moderate_16x16 Moderate
19 Aug
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 06:30    Intensity_intense_16x16 Intense
19 Aug
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
18 Aug
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
18 Aug
via iOS
Rico Jones did a workout:
Workouts
Time_16x16 33:44    Intensity_intense_16x16 Intense
23 Jun
via Android
Rico Jones did a workout:
Workouts
Time_16x16 30:30    Intensity_moderate_16x16 Moderate
03 Jun
Rico Jones is now following:
29 Apr
via Android
Rico Jones did a workout:
Workouts
Time_16x16 07:25    Intensity_moderate_16x16 Moderate
11 Apr
via Android
Rico Jones did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
29 Apr
keep rocking man!! :-)
26 Feb
via Android
Rico Jones did a workout:
Workouts
Time_16x16 10:05    Intensity_moderate_16x16 Moderate
Nice and new
18 Feb
via Android
Rico Jones did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
15 Feb
via Android
Rico Jones did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
Okay
11 Feb
via Android
Rico Jones did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
08 Feb
via Android
Rico Jones did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense