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Recent Updates

11 Nov
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 10:30    Intensity_intense_16x16 Intense
11 Nov
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 04:00    Intensity_moderate_16x16 Moderate
11 Nov
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 05:30    Intensity_intense_16x16 Intense
11 Nov
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
21 Jul
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
21 Jul
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
On vacation no gym.raining outside, the show must go on!!!
06 Oct
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 08:00    Intensity_moderate_16x16 Moderate
04 Sep
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
19 Jul
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
21 Jun
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Push harder
04 Jun
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
04 Jun
Awesome morning workout
04 Jun
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
04 Jun
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
20 May
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
01 Apr
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Bye bye easter dinner....wow
29 Mar
29 Mar
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Nice ab workout
26 Jan
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
26 Jan
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Nice!!!!
21 Jan
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Oh yeah boy!!!
21 Jan
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
01 Jan
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Happy New Year!!!
17 Dec
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
14 Dec
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
03 Dec
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
01 Dec
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
30 Nov
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Oh yeah boy!!!
30 Nov
via iOS
Felando Clark did a workout:
Workouts
Time_16x16 38:00    Intensity_intense_16x16 Intense
Loving this program !!!! Get up and workout!!!!!
30 Nov
Felando Clark is now following: