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Recent Updates

yesterday
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 38:00    Intensity_intense_16x16 Intense
12 Jun
via iOS
10 Jun
via iOS
10 Jun
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 31:00    Intensity_intense_16x16 Intense
03 Jun
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 46:06    Intensity_intense_16x16 Intense
02 Jun
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
01 Jun
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 26:40    Intensity_intense_16x16 Intense
01 Jun
via iOS
31 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
29 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
27 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 10:30    Intensity_intense_16x16 Intense
27 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 01:01:00    Intensity_moderate_16x16 Moderate
25 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 39:00    Intensity_intense_16x16 Intense
24 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 46:06    Intensity_intense_16x16 Intense
24 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
22 May
via iOS
Elaina Ledford completed a training program:
Freedom FIT II
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
22 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
21 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 31:00    Intensity_intense_16x16 Intense
20 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 29:50    Intensity_intense_16x16 Intense
19 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 33:00    Intensity_intense_16x16 Intense
19 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
16 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense
16 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
15 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
15 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 23:15    Intensity_intense_16x16 Intense
15 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 25:50    Intensity_intense_16x16 Intense
14 May
via iOS
Elaina Ledford did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate