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About Me

<p>Hi! I'm Florent.</p>



Recent Updates

29 May
via iOS
Florent M did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
26 May
via iOS
Florent M did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
23 May
via iOS
Florent M did weightlifting:
Weights
Style: Bicep Curls
5 sets of 10 repetitions
48.4 lbs.
21 Apr
via iOS
Florent M did weightlifting:
Weights
Style: Abdominal Crunch
5 sets of 20 repetitions
21 Apr
via iOS
Florent M tracked a rugby practice:
Duration: 120 minutes
19 Apr
via iOS
Florent M tracked a rugby practice:
Duration: 90 minutes
19 Apr
via iOS
Florent M did weightlifting:
Weights
Style: Abdominal Crunch
5 sets of 20 repetitions
17 Apr
via iOS
Florent M did weightlifting:
Weights
Style: Bicep Curls
5 sets of 10 repetitions
48.4 lbs.
16 Apr
via iOS
Florent M did weightlifting:
Weights
Style: Bicep Curls
5 sets of 10 repetitions
48.4 lbs.
13 Apr
via iOS
Florent M did weightlifting:
Weights
Style: Bicep Curls
5 sets of 10 repetitions
44 lbs.
12 Apr
via iOS
Florent M did weightlifting:
Weights
Style: Tricep Extension
5 sets of 8 repetitions
61.6 lbs.
after a 1 hour weigh training
10 Apr
via iOS
Florent M did weightlifting:
Weights
Style: Bicep Curls
5 sets of 10 repetitions
52.8 lbs.
05 Apr
via iOS
Florent M tracked a rugby practice:
Great training session! Thx everyone
02 Apr
via iOS
Florent M did weightlifting:
Weights
Style: Bicep Curls
5 sets of 7 repetitions
61.6 lbs.
01 Apr
via iOS
Florent M did weightlifting:
Weights
Style: Tricep Extension
5 sets of 10 repetitions
61.6 lbs.
01 Apr
via iOS
01 Apr
via iOS
Florent M did weightlifting:
Weights
Style: Bicep Curls
5 sets of 7 repetitions
61.6 lbs.
28 Mar
via iOS
Florent M did weightlifting:
Weights
Style: Bicep Curls
5 sets of 8 repetitions
61.6 lbs.
tough one
27 Mar
via iOS
Florent M tracked a rugby game:
Score: 12-30
Outcome: Lose
22 Mar
via iOS
16 Mar
via iOS
10 Mar
via iOS
28 Feb
via iOS
Florent M tracked a rugby practice:
Duration: 120 minutes
23 Feb
via iOS
Florent M did weightlifting:
Weights
Style: Bicep Curls
5 sets of 10 repetitions
44 lbs.
22 Feb
via iOS
Florent M did weightlifting:
Weights
Style: Bicep Curls
5 sets of 10 repetitions
44 lbs.
22 Feb
via iOS
Florent M tracked a run:
Running
Distance: 3.23 mi
Time: 50 minutes
Avg. Mile Pace: 15:28
20 Feb
via iOS
Florent M did weightlifting:
Weights
Style: Bicep Curls
5 sets of 10 repetitions
44 lbs.
20 Feb
via iOS
Florent M tracked a run:
Running
Distance: 3.23 mi
Time: 50 minutes
Avg. Mile Pace: 15:28
19 Feb
via iOS
Florent M did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
19 Feb
via iOS
Florent M did weightlifting:
Weights
Style: Bicep Curls
5 sets of 10 repetitions
22 lbs.