OWN YOUR WORKOUT
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My Workouts

  • Abdominal
    Abdominal
    23 mins 40 secs, Moderate
  • E2
    E2
    33 mins 10 secs, Intense
  • T2
    T2
    19 mins 48 secs, Moderate
  • T1
    T1
    20 minutes, Moderate

About Me

Bachelor of Science in Physical Activity, with specialty of physical activity and health therapist. In Universidad De Santiago De Chile International Diploma in adapted physical exercise, specialized in cardiac and metabolic diseases, taken in the same university. level 1 crossfit trainer.



Recent Updates

04 Nov
Francisco Perez created a workout:
Workouts
Time_16x16 23:40    Intensity_moderate_16x16 Moderate
17 Oct
Francisco Perez created a workout:
Workouts
E2
Time_16x16 33:10    Intensity_intense_16x16 Intense
08 Oct
Francisco Perez created a workout:
Workouts
T2
Time_16x16 19:48    Intensity_moderate_16x16 Moderate
08 Oct
Francisco Perez created a workout:
Workouts
T1
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
06 Sep
Francisco Perez created a workout:
Workouts
Dos
Time_16x16 15:10    Intensity_moderate_16x16 Moderate
06 Sep
Francisco Perez created a workout:
Workouts
Uno
Time_16x16 22:09    Intensity_moderate_16x16 Moderate
09 Aug
Francisco Perez created a workout:
Workouts
Time_16x16 31:15    Intensity_moderate_16x16 Moderate
07 Jul
Francisco Perez created a workout:
Workouts
Time_16x16 18:32    Intensity_intense_16x16 Intense
15 Jun
Francisco Perez created a workout:
Workouts
3x1
Time_16x16 37:30    Intensity_moderate_16x16 Moderate
30 May
Francisco Perez created a workout:
Workouts
Time_16x16 34:25    Intensity_moderate_16x16 Moderate
11 May
Francisco Perez created a workout:
Workouts
Time_16x16 41:30    Intensity_moderate_16x16 Moderate
03 May
Francisco Perez created a workout:
Workouts
Time_16x16 32:09    Intensity_moderate_16x16 Moderate
23 Apr
Francisco Perez created a workout:
Workouts
Time_16x16 29:05    Intensity_moderate_16x16 Moderate
12 Apr
Francisco Perez created a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
29 Mar
Francisco Perez created a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
29 Mar
Francisco Perez created a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
29 Mar
Francisco Perez created a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
05 Mar
Francisco Perez created a workout:
Workouts
Time_16x16 37:02    Intensity_moderate_16x16 Moderate
27 Feb
Francisco Perez created a workout:
Workouts
Time_16x16 33:30    Intensity_moderate_16x16 Moderate
18 Feb
via Android
Francisco Perez did a workout:
Workouts
Time_16x16 15:40    Intensity_intense_16x16 Intense