OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

29 May
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
27 Apr
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
09 Apr
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 23:05    Intensity_moderate_16x16 Moderate
Feeling great..this one is good on the abs.
06 Apr
Dominique Demers is now following:
Image_thumb
Lina Jaafar
From Malaysia
06 Apr
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
This one is good on cardio
04 Apr
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Really liked this one..fun and fairly intense.
03 Apr
via Android
01 Apr
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Feel that sunshine!
28 Mar
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
27 Mar
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
Now for my flex n trim program
26 Mar
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
Ready for a wounderful day.
25 Mar
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 13:00    Intensity_casual_16x16 Casual
This one is ok but i need more!
25 Mar
via Android
Dominique Demers started a training program:
Fit, Flex & Fierce
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
22 Mar
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
This time was sooo funny...my yougest daughter was trying them with me..lol!
13 Mar
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
After a month off...it's great 2B back!
06 Feb
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
Now I'm ready fir a great day...
06 Feb
AWESOME! Good effort!
06 Feb
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Awake n ready 4 more! Grrrrr!
06 Feb
:). Gettttt it girl!!!!
06 Feb
via Android
Dominique Demers completed a training program:
Slim & Trim Bootcamp
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
04 Feb
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 10:20    Intensity_moderate_16x16 Moderate
Now I am fully energyzed
04 Feb
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
I'm awake...now ready 4 more!
28 Jan
22 Jan
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
Another one bites the dust.
21 Jan
via Android
19 Jan
Dominique Demers is now following:
18 Jan
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
This is exhaustomg after 2 1/2h of zsjoveling and ice skating.
15 Jan
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 17:10    Intensity_moderate_16x16 Moderate
Feel the xtra pounds burning off
15 Jan
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
An important morning stretch.
14 Jan
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 16:20    Intensity_moderate_16x16 Moderate
Day 3 of this one... Doing good
14 Jan
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Ok im awake... Now what!
08 Jan
via Android
Dominique Demers did a workout:
Workouts
Time_16x16 18:20    Intensity_moderate_16x16 Moderate
Very nice. Day 1 of this one