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Recent Updates

27 Apr
Miranda Kachina Miller is now following:
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Christopher Strawhacker
From United States
16 Apr
04 Apr
29 Mar
via Android
Miranda Kachina Miller did a workout:
Workouts
Time_16x16 15:30    Intensity_casual_16x16 Casual
Good warmup :)
20 Mar
via Android
Miranda Kachina Miller did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
My legs are jello..... And I hate jello!!!
21 Mar
Nice owl.
21 Mar
Thanks lol :)
21 Mar
Welcomes :)
20 Mar
via Android
Miranda Kachina Miller did a workout:
Workouts
Time_16x16 04:00    Intensity_casual_16x16 Casual
After 6 days of not working out.... Wow!
14 Mar
14 Mar
via Android
Miranda Kachina Miller did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Me and Jami did this after our gym session. :) feels good
14 Mar
How's training going?
14 Mar
Good, kinda slow now. Butnim getting there :)
14 Mar
Just be patient ull get there easily ;-)
14 Mar
I've lost some weight already. I'm working on helping my friend too.
17 Mar
Awesome stuff :-D
13 Mar
Miranda Kachina Miller added a photo:
12 Mar
via Android
Miranda Kachina Miller did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
I'm done for the night y'all.
12 Mar
via Android
Miranda Kachina Miller did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
I think my rage is gone now. Two workouts in a row did it. Now to stretch.
12 Mar
via Android
Miranda Kachina Miller did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
I hurt my leg.
10 Mar
09 Mar
07 Mar
via Android
Miranda Kachina Miller did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Stretchy indeed. Lol :)
08 Mar
Feel good? ;-)
09 Mar
Can you follow me? And I wanted to say your both pretty!
07 Mar
06 Mar
06 Mar
via Android
Miranda Kachina Miller did a workout:
Workouts
Time_16x16 32:45    Intensity_intense_16x16 Intense
Skipped a bunch because my muscles are sole. But its okay. :)
06 Mar
Ello ello :-D
06 Mar
06 Mar
How ya doin?
06 Mar
06 Mar
Yeh not bad thanks...training hard?
05 Mar
via Android
Miranda Kachina Miller did a workout:
Workouts
Time_16x16 06:30    Intensity_casual_16x16 Casual
Men, it was alright. Not really what I wanted for my back....
05 Mar
via Android
Miranda Kachina Miller did a workout:
Workouts
Time_16x16 18:00    Intensity_casual_16x16 Casual
I'm not cut out for those chair things, and crunches are hard when you have a big bosom and it weighs you down. But it was a great little workout. :)
06 Mar
Big what? Lol
01 Mar
Miranda Kachina Miller added a photo:
01 Mar
Miranda Kachina Miller is now following:
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Alex S.
From Belgium
26 Feb
25 Feb
via Android
Miranda Kachina Miller did a workout:
Workouts
Time_16x16 01:30    Intensity_casual_16x16 Casual
Pretty good 'before bed loosen up' lol
25 Feb
via Android
Miranda Kachina Miller did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
Felt the burn from yesterdays Olympic workout...
24 Feb
via Android
Miranda Kachina Miller did a workout:
Workouts
Time_16x16 32:45    Intensity_intense_16x16 Intense
My legs are on fire!
23 Jan
Miranda Kachina Miller added a photo:
06 Mar
Allo there :-D
23 Jan
Miranda Kachina Miller is now following: