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Recent Updates

15 Feb
via Android
Ames V did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
My husband sucks...lolzz..but good workout
11 Feb
Ames V added a photo:
03 Feb
via iOS
Ames V did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
27 Jan
via Android
Ames V completed a training program:
Art of Exercise: Free Level I
Calendar 1 Week    Intensity_casual_16x16 Casual
27 Jan
via Android
Ames V did a workout:
Workouts
Time_16x16 08:30    Intensity_casual_16x16 Casual
Good
22 Jan
via iOS
Ames V did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Not ready yet for this one..but will keep at it..good one
22 Jan
via iOS
Ames V did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
WOW!!!!! That's all I'm gonna say
22 Jan
via iOS
Ames V did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
21 Jan
via iOS
Ames V did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
Good workout!!!
20 Jan
via Android
Ames V did a workout:
Workouts
Time_16x16 14:30    Intensity_casual_16x16 Casual
20 Jan
via Android
Ames V did a workout:
Workouts
Time_16x16 09:00    Intensity_casual_16x16 Casual
Honestly didnt want to do it..Im so sore..but I pushed my self..Now some stretches..
18 Jan
via Android
Ames V did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
Def gonna feel that tomorrow!!!!
17 Jan
via Android
Ames V did a workout:
Workouts
Time_16x16 08:50    Intensity_casual_16x16 Casual
Wow im out of shape ..big time...
17 Jan
via Android
Ames V started a training program:
Art of Exercise: Free Level I
Calendar 1 Week    Intensity_casual_16x16 Casual