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Karina Scheers's using Skimble to stay fit. You should too!

Skimble helps you get healthy & fit with top free health & fitness apps for everyone. Join now to do your first workout!

My Workouts

  • Cardio HIIT Fat Blaster
    Cardio HIIT Fat Blaster
    31 mins 30 secs, Intense
  • Lower BODY
    Lower BODY
    9 minutes, Moderate
  • Upper BODY
    Upper BODY
    9 minutes, Moderate
  • Christmas HIIT ☆
    Christmas HIIT ☆
    36 mins 40 secs, Intense


My Pro Background

Training since: 2015

Specialties: Balance, Core Conditioning, HIIT/Interval, Back Pain, Strength Training, Suspension, Weight Loss, Stay Fit Lifestyle, Bootcamp, Strengthen & Tone


About

Thefitninjas@gmail.com


My Credentials

Skimble_workout_trainer_certification_logo_s_american_council_on_exercise_ace_cpt_thumb
Certified Personal Trainer


Connect



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Following (18)

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Followers (643)

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Recent Updates

08 Jan
via Android
Karina Scheers ♡ Thefitninjas@gmail.com did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Karina Scheers ♡ Thefitninjas@gmail.com did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Karina Scheers ♡ Thefitninjas@gmail.com did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
06 Jan
via Android
Karina Scheers ♡ Thefitninjas@gmail.com did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
06 Jan
06 Jan
Karina Scheers ♡ Thefitninjas@gmail.com created a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
06 Jan
Karina Scheers ♡ Thefitninjas@gmail.com created a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
24 Dec
Karina Scheers ♡ Thefitninjas@gmail.com created a workout:
Workouts
Time_16x16 36:40    Intensity_intense_16x16 Intense
23 Dec
Karina Scheers ♡ Thefitninjas@gmail.com added a photo:
I love my shoes! great for training in the gym. my nike free run olympic edition!
18 Dec
Karina Scheers ♡ Thefitninjas@gmail.com created a workout:
Workouts
Time_16x16 27:00    Intensity_intense_16x16 Intense
18 Dec
via Android
18 Dec
Karina Scheers ♡ Thefitninjas@gmail.com created a workout:
Workouts
Time_16x16 08:35    Intensity_intense_16x16 Intense
16 Dec
Karina Scheers ♡ Thefitninjas@gmail.com created a workout:
Workouts
Time_16x16 06:30    Intensity_moderate_16x16 Moderate
16 Dec
Karina Scheers ♡ Thefitninjas@gmail.com created a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
16 Dec
Karina Scheers ♡ Thefitninjas@gmail.com created a workout:
Workouts
Time_16x16 06:00    Intensity_moderate_16x16 Moderate
16 Dec
Karina Scheers ♡ Thefitninjas@gmail.com created a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
16 Dec