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Recent Updates

yesterday
via Android
James Demchuk did a workout:
Workouts
Time_16x16 30:05    Intensity_moderate_16x16 Moderate
EMS
yesterday
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
18 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 30:05    Intensity_moderate_16x16 Moderate
walking
17 Feb
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James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
17 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 30:05    Intensity_moderate_16x16 Moderate
EMS
16 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
15 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
14 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
13 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
12 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
12 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 30:05    Intensity_moderate_16x16 Moderate
EMS
12 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
11 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 30:05    Intensity_moderate_16x16 Moderate
EMS
11 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 30:05    Intensity_moderate_16x16 Moderate
Walking
09 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
functional movement training
08 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 30:05    Intensity_moderate_16x16 Moderate
08 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
Ems quads
07 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
EMS
07 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
Legs
06 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 30:05    Intensity_moderate_16x16 Moderate
EMS
05 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
04 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
EMS triceps
04 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 30:05    Intensity_moderate_16x16 Moderate
triceps and scott presses
04 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
Back
03 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 30:05    Intensity_moderate_16x16 Moderate
EMS
03 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
03 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 30:05    Intensity_moderate_16x16 Moderate
Curls
02 Feb
via Android
James Demchuk did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Scott press
31 Jan
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
31 Jan
via Android
James Demchuk did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
EMS