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About Me

<p>I love the gym! I love challenging myself and meeting new people, but I really love the high I get from working out! I'm addicted!</p>



Recent Updates

02 Mar
via iOS
Misha Golden did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
02 Mar
via iOS
Misha Golden did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Killer.....but awesome!
04 Feb
Misha Golden is now following:
04 Jan
Misha Golden is now following:
14 Aug
via Android
Misha Golden tracked a Track Run:
Running
Path: Track Run
Difficulty: Easy
Distance: 2.32 mi
Time: 47 mins 22 secs
Avg. Mile Pace: 20:26
walk with my babe
09 Jun
via Android
Misha Golden tracked a Track Run:
Running
Path: Track Run
Difficulty: Easy
Distance: 2.56 mi
Time: 35 mins 18 secs
Avg. Mile Pace: 13:48
09 Jun
Misha Golden added a trip:
aaronson park, tulsa, ok
Calendar_24x24 Jun 8 2012
Activities:
Running
27 May
via Android
Misha Golden tracked a Road Run:
Running
Path: Road Run
Difficulty: Easy
Distance: 1.1 mi
Time: 22 mins 32 secs
Avg. Mile Pace: 20:32
walk/run to Sonic
27 May
Misha Golden added a trip:
aaronson park, tulsa, ok
Calendar_24x24 May 27 2012
Activities:
Running
15 May
via Android
Misha Golden tracked a Track Run:
Running
Path: Track Run
Difficulty: Easy
Distance: 2.37 mi
Time: 29 mins 10 secs
Avg. Mile Pace: 12:18
ran 2 miles, 30 pushups
15 May
Misha Golden added a trip:
aaronson park, tulsa, ok
Calendar_24x24 May 15 2012
Activities:
Running
11 May
via Android
Misha Golden tracked a Track Run:
Running
Path: Track Run
Difficulty: Easy
Distance: 2.35 mi
Time: 28 mins 34 secs
Avg. Mile Pace: 12:10
morning run 3 laps and walked 1
11 May
Misha Golden added a trip:
aaronson park, tulsa, ok
Calendar_24x24 May 11 2012
Activities:
Running
07 May
via Android
Misha Golden tracked a Trail Run:
Running
Path: Trail Run
Difficulty: Easy
Distance: 0.63 mi
Time: 7 mins 38 secs
Avg. Mile Pace: 12:09
only one lap recorded but did 4
07 May
Misha Golden added a trip:
aaronson park, tulsa, ok
Calendar_24x24 May 7 2012
Activities:
Running
07 May
Misha Golden added a trip:
tulsa
Calendar_24x24 May 7 2012
03 May
Misha Golden did weightlifting:
Weights
Trip: Gold's Gym
Style: Tricep Extension
3 sets of 10 repetitions
10 lbs.
03 May
Misha Golden added a trip:
Gold's Gym
Calendar_24x24 May 3 2012
Activities:
Weights Gym_cardio
03 May
Misha Golden posted a note:
Trip: Gold's Gym
workout with Kasie to show her some new circuits, for her wedding prep
02 May
Misha Golden is now following: