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Recent Updates

03 Dec
13 Oct
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
13 Oct
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
04 Oct
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
04 Oct
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
04 Oct
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 06:00    Intensity_casual_16x16 Casual
02 Oct
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
01 Oct
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
28 Sep
via iOS
Ricardo Alvaro did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
28 Sep
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
20 Sep
via iOS
Ricardo Alvaro did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
20 Sep
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
19 Sep
via iOS
Ricardo Alvaro did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
16 Sep
via iOS
Ricardo Alvaro did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
16 Sep
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
12 Sep
via iOS
Ricardo Alvaro did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
12 Sep
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
31 Aug
via iOS
Ricardo Alvaro did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
31 Aug
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
27 Aug
via iOS
Ricardo Alvaro did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
27 Aug
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
25 Aug
24 Aug
via iOS
Ricardo Alvaro did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
24 Aug
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
14 Aug
via iOS
Ricardo Alvaro did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
14 Aug
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
12 Aug
via iOS
Ricardo Alvaro did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
12 Aug
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate
10 Aug
via iOS
Ricardo Alvaro did a workout:
Workouts
Gym
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
10 Aug
via iOS
Ricardo Alvaro did a workout:
Workouts
Time_16x16 15:30    Intensity_moderate_16x16 Moderate