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About Me

I'm a beginner with fitness & exercising. I deal with depression and I want to find a natural & healthy way to help me live life.



Recent Updates

28 Apr
Ginger Guillot added a photo:
28 Apr
Ginger Guillot added a photo:
My goal is to tone up my body and lose weight.
29 Apr
beautiful picture! you can do it!πŸ‘πŸ‘
23 Oct
beautiful
28 Apr
Ginger Guillot added a photo:
My motivational ink (courage)
29 Apr
you got this, Ginger!
23 Oct
gorgeous
23 Oct
😍😁
10 Apr
Ginger Guillot added a photo:
The beginning of my journey.
10 Apr
a great step forwardπŸ‘πŸ‘
16 Jun
you're perty
10 Jul
What a wonderful day to start with a lovable woman like you
10 Apr
Ginger Guillot is now following:
10 Apr
via Android
Ginger Guillot started a training program:
Lose It. Tone It!
Calendar 4 Weeks    Intensity_casual_16x16 Casual
09 Apr
Ginger Guillot is now following:
03 Apr
via Android
Ginger Guillot posted a status update:
I having a lil trouble getting started. Its hard to feel modivated cause I deal with depression and at the same time I know exercise would probably help me feel good inside & out. Does anyone have any advice for me that would help me?
10 Apr
I hear ya. I've been there. you can do this, Ginger. it may seem a bit tough in the beginning, but it gets better as you go. you can try setting small goals at a time to start.
25 Oct
Make a workout schedule and stick to it. Show up for yourself and feel good about it! Good luck with your trainings.
03 Apr
via Android
Ginger Guillot started a training program:
Intro HIIT
Calendar 4 Weeks    Intensity_casual_16x16 Casual
10 Jul
Thanks
02 Apr
Ginger Guillot added a photo:
10 Apr
gorgeous
02 Apr
Ginger Guillot is now following:
02 Apr
via Android
Ginger Guillot did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
02 Apr
via Android
Ginger Guillot started a training program:
Weight Loss 1
Calendar 4 Weeks    Intensity_casual_16x16 Casual
02 Apr
Ginger Guillot added a photo:
02 Apr
via Android
Ginger Guillot started a training program:
Strong & Slim 2
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate