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Recent Updates

02 Mar
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 40:20    Intensity_moderate_16x16 Moderate
26 Feb
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 32:30    Intensity_moderate_16x16 Moderate
24 Feb
via Android
Dean Bennett started a training program:
Weight Loss 2
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
24 Feb
via Android
Dean Bennett completed a training program:
200 Crunch Challenge
Calendar 3 Weeks    Intensity_intense_16x16 Intense
24 Feb
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 07:35    Intensity_moderate_16x16 Moderate
22 Feb
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 22:46    Intensity_moderate_16x16 Moderate
21 Feb
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 17:00    Intensity_intense_16x16 Intense
17 Feb
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 21:35    Intensity_intense_16x16 Intense
16 Feb
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 18:45    Intensity_intense_16x16 Intense
15 Feb
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 26:40    Intensity_intense_16x16 Intense
13 Feb
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 20:20    Intensity_intense_16x16 Intense
11 Feb
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 04:20    Intensity_intense_16x16 Intense
09 Feb
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 16:46    Intensity_intense_16x16 Intense
08 Feb
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 35:00    Intensity_moderate_16x16 Moderate
06 Feb
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 21:41    Intensity_intense_16x16 Intense
04 Feb
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 09:51    Intensity_moderate_16x16 Moderate
04 Feb
via Android
Dean Bennett started a training program:
200 Crunch Challenge
Calendar 3 Weeks    Intensity_intense_16x16 Intense
26 Jan
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
02 Nov
Dean Bennett is now following:
09 Aug
Dean Bennett is now following:
09 Aug
Dean Bennett is now following:
10 Mar
via Android
Dean Bennett completed a training program:
Art of Exercise: Free Level III
Calendar 1 Week    Intensity_intense_16x16 Intense
10 Mar
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 11:40    Intensity_intense_16x16 Intense
Oh yeah! Goodnight everyone!!!!
05 Mar
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
I need to start a new program... ASAP!
04 Mar
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Coolio workout. Its gonna be an intense one tomorrow though.
03 Mar
Dean Bennett is now following:
02 Mar
Dean Bennett is now following:
02 Mar
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Its been awhile since I did a workout on this...whew!
02 Mar
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual
21 Feb
via Android
Dean Bennett did a workout:
Workouts
Time_16x16 06:48    Intensity_casual_16x16 Casual