OWN YOUR WORKOUT
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About Me

Proud momma, wifey, and someday space explorer!



Recent Updates

06 Jul
Drasta Pasta added a photo:
06 Jul
Drasta Pasta added a photo:
06 Jul
Hey gorgeous
06 Jul
Great pic, Drasta! Looks like you're workon hard, girl!!!
08 Jul
Gorgeous Drasta!
06 Jul
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
Quick jog
05 Jul
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 14:15    Intensity_moderate_16x16 Moderate
So much catching up to do. This month is my month, tho.
05 Jul
Let’s go hot mama you got this ! How’s the fam
06 Jul
You go girl
05 Jul
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 12:55    Intensity_casual_16x16 Casual
More. Baby. Steps. *sigh*
28 Jun
Drasta Pasta added a photo:
28 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
Easy jog.
29 Jun
Hey mama
28 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 13:20    Intensity_moderate_16x16 Moderate
Great great great one.
28 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 12:55    Intensity_casual_16x16 Casual
Household getting over waves of illness; baby steps back to business.
29 Jun
Glad everyone is feeling better
29 Jun
Good to see you back.
23 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 40:20    Intensity_casual_16x16 Casual
Yaaassss. *gurgle* Zzzzzz...
20 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 14:05    Intensity_moderate_16x16 Moderate
Another day where I wish I had another hour to get out of my head & into some body work. Ah well. Something is better than nothing. Happy hump day, Skimble!
23 Jun
Hey Drasta!!! Hope all is well
19 Jun
Drasta Pasta added a photo:
20 Jun
Cardio activated
19 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
Wish I had another half hour to run today. Feels so healing.
19 Jun
via Android
Drasta Pasta completed a training program:
Droste Effect - Weights Series
Calendar 5 Weeks    Intensity_moderate_16x16 Moderate
19 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 12:50    Intensity_moderate_16x16 Moderate
C'mon, abs, I know you're in there!
20 Jun
Lol your doing great
20 Jun
you rock them Drasta
19 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 13:50    Intensity_intense_16x16 Intense
Great one, Uncle H! Man, this month is showing me how much stress I'm locking up in my spine. Thanks for the great ideas & WOs, wolvies!
20 Jun
Good job I’m waiting to stay home long enough to play with your workouts
20 Jun
Youre welcome Drasta, its great to read you like it
19 Jun
via Android
19 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 09:20    Intensity_intense_16x16 Intense
15 Jun
Drasta Pasta added a photo:
I need to clean this junk heap, too. 
16 Jun
Mine is looking that way to hey multi purpose room
16 Jun
I find it amazing you have knight armour in your garage. Is it real? Do you wear it to costume parties?
17 Jun
Gary, it is her weight vest she just removed it Great job Drasta
17 Jun
I will buy that suit of armor if you ever want to sell it!
18 Jun
Haha, Luca!! Good one!!
15 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 29:20    Intensity_intense_16x16 Intense
Damn. That was brutal. It's so damn hot in this garage!
16 Jun
Ohh yes with temps rising outside and your kick ass workout we need to get you a fan
15 Jun
via Android
Drasta Pasta did a workout:
15 Jun
Happy weekend Drasta
15 Jun
via Android
15 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 12:35    Intensity_intense_16x16 Intense
My neglected spine needed this sooo badly!
18 Jun
Well done girl
15 Jun
Drasta Pasta added a photo:
15 Jun
Drasta Pasta added a photo:
18 Jun
15 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
Quick, reconnecting jog.
15 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 09:20    Intensity_intense_16x16 Intense
Fired up & ready to go.
15 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 12:55    Intensity_casual_16x16 Casual
Real talk... life lately has just been super shitty. Gonna try to make up for a week+ of missing proper workouts in one afternoon. Wish me luck.
15 Jun
16 Jun
Good luck
16 Jun
You got this your a super mom
11 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 15:20    Intensity_intense_16x16 Intense
Those jack knife stand ups were insanely hard, but awesome! This was a great way to shake off some stupid stress before bed.
11 Jun
Well done Drasta! I like the standups too! and they are very effective for the abs, for plyo and also cardio. To get a fluid movement, the best is to do them very fast.
07 Jun
via Android
Drasta Pasta did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Always forget how good stability ball back extensions feel.