OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

10 Mar
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
06 Mar
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
05 Mar
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
04 Mar
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
04 Mar
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
03 Mar
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
I can now complete 9 pullups in a row!
02 Mar
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
01 Mar
Matt A is now following:
Icon_missing_thumb
I P
From Romania
01 Mar
Matt A is now following:
27 Feb
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
26 Feb
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
25 Feb
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
24 Feb
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
I really recommend pullups - I'm already seeing progress!
23 Feb
via Android
Matt A did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
100th!
23 Feb
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
Let week 2 commence! My reps are begging to increase :)
23 Feb
Matt A is now following:
21 Feb
Matt A is now following:
20 Feb
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
Going to have a rest day tomorrow
19 Feb
Matt A added a trip:
Wiltshire
Calendar_24x24 Feb 27 2015 - Feb 26 2016
Activities:
Badminton
19 Feb
Matt A is now following:
19 Feb
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
Very intense! Sadly my phone died (while charging?) While doing this workout - I still finished what had to be done!
18 Feb
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
17 Feb
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
Difficult the next day!
16 Feb
via Android
Matt A did a workout:
Workouts
Time_16x16 16:20    Intensity_intense_16x16 Intense
Only manged 10 of each this time though! I think 20 was a bit optimistic for my current level
14 Feb
via Android
Matt A did a workout:
Workouts
Time_16x16 18:45    Intensity_moderate_16x16 Moderate
14 Feb
via Android
Matt A did a workout:
Workouts
Time_16x16 15:45    Intensity_casual_16x16 Casual
13 Feb
Matt A added a photo:
Stretching before badminton tonight!
13 Feb
via Android
Matt A did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
I haven't been posting workouts here recently due to using some new resistance bands.. but I'll have to create band workouts here to track my progress!