OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

My Workouts

  • Basic
    Basic
    29 minutes, Moderate

About Me

IFBB certified personal trainer with over 15 years of experience in wellness area, improving strength, weight loss and muscle building. Body, mind and soul wellness, focus to provide the help, motivation and guidelines to a healthy lifestyle.



Recent Updates

08 Jan
via Android
Israel Lachica did a workout:
Workouts
Time_16x16 29:00    Intensity_moderate_16x16 Moderate
03 Jan
Israel Lachica added a photo: