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Recent Updates

29 Nov
Monda is now following:
27 Nov
Monda added a photo:
weeding time 
27 Nov
Wow what an amazing pic
27 Nov
Woo hoo your on
27 Nov
lisa thank you hun
27 Nov
haha jose i sure was lol
27 Nov
Still are! Keep that confidence up!
26 Nov
Monda is now following:
24 Nov
Monda added a photo:
24 Nov
But it's morning time:) goodnight my friend!
24 Nov
morning for u but night for me did u forget that im.in australia its 22:45 here lmao idiot
24 Nov
Lmao love you too
24 Nov
nite Monda
24 Nov
hahahahah omg go to sleep jose and by the way i love u name
24 Nov
Monda is now following:
19 Nov
Monda added a photo:
finally lost weight to wear jeans again lol ready for work and have a great day today everyone 
19 Nov
You too babe, looking great
20 Nov
thank u hun
20 Nov
Looking pretty fly
20 Nov
hahaha funny
17 Nov
via Android
Monda did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
morning friends
17 Nov
euh... good night
18 Nov
Good afternoon
18 Nov
hey guys thanks
17 Nov
Monda added a photo:
yep right and night skimble family i really feel good todayy 
17 Nov
Nice to know you're feeling good
17 Nov
yeahh very good
17 Nov
via Android
Monda did a workout:
Workouts
Time_16x16 02:30    Intensity_moderate_16x16 Moderate
10 normal and 40 kneeling but last 20 my knee started hurting ms lucky i did squats before bc i couldnt never do them after lol offf now shower time and beddd
17 Nov
via Android
Monda did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
100 faster but killed me for sure
17 Nov
via Android
Monda did a workout:
Workouts
Time_16x16 02:00   
30 sit ups afff
17 Nov
via Android
Monda did a workout:
Workouts
Time_16x16 05:00    Intensity_moderate_16x16 Moderate
slowly squats 60 i did im.on fire
17 Nov
Monda added a photo:
immm really deadd omg im.sweating first day zumba workouts trying this for one month its so much fun i feel so good lol
17 Nov
Great stuff :-)
17 Nov
Nice work Monda!
17 Nov
thanks mark and abiirose
17 Nov
allan
16 Nov
Monda is now following:
16 Nov
via Android
Monda did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
morning world its so hot today omg
17 Nov
Hello Chika
17 Nov
hello hun
17 Nov
Hi hun
17 Nov
hi lovely
15 Nov
via Android
Monda did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
morning there
14 Nov
Monda added a photo:
still work to do 
15 Nov
very beautiful
15 Nov
ryan thanks
15 Nov
Sweet Monda!
15 Nov
Still look good
16 Nov
Nice picture
14 Nov
Monda is now following:
14 Nov
Monda added a photo:
14 Nov
lost a bit of kg im.so.happy for two.weeks
15 Nov
congrats:)
15 Nov
thanks a lot heiko
14 Nov
via Android
Monda did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
that was a good walk long but im cold now i went out with t shirt ufff morning friends namaste
14 Nov
Hi Monda:)
14 Nov
hey heiko
12 Nov
Monda is now following:
11 Nov
Monda added a photo:
after love gardening 
11 Nov
Love it!
11 Nov
ahaaaa! getting situated, hun!
11 Nov
hahaha thanks girls looks better clean
11 Nov
Lovely job! Those plants are gorgeous
11 Nov
will be nice to see them growing
11 Nov
Monda added a photo:
before
11 Nov
You did an amazing job cleaning all that up. Those look like Yucca's, very cool.
11 Nov
Ahh, I see what you have done now. lots of clearing up those weedy bits
10 Nov
via Android
Monda did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
morning from.the other side lol
11 Nov
little late but good morning to you
11 Nov
its never late to respect someone bro thank u very much
11 Nov
hey girl!!!
11 Nov
Good evening lol lovely to see you again
11 Nov
Happy weekend
12 Nov
im always happy around u guys i love u alll really
10 Nov
Monda added a photo:
so night people see ya tomorow
10 Nov
see you tomorrow beautiful
10 Nov
thanks math u to
10 Nov
So true
10 Nov
via Android
Monda did a workout:
Workouts
Time_16x16 01:30    Intensity_moderate_16x16 Moderate
i didnt count but till it stoped i finished
10 Nov
hi! Monda, good job (:
10 Nov
hey mostafa thank u
10 Nov
via Android
Monda did a workout:
Workouts
Time_16x16 02:30    Intensity_intense_16x16 Intense
jumpimg lunches i swear im all sore and sweaty lol
10 Nov
Nice going Monda!
10 Nov
via Android
Monda did a workout:
Workouts
Time_16x16 01:35    Intensity_intense_16x16 Intense
20 of them its good for tummy
10 Nov
10 Nov
via Android
Monda did a workout:
Workouts
Time_16x16 05:00   
50 normal squats and 20 jumping squats which really killed meeeee lol omggg i couldnt walk after that hihi
10 Nov
via Android
Monda did a workout:
Workouts
Time_16x16 03:30   
this was the starting