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Recent Updates

1:54pm
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Ali Wadsworth did a workout:
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Time_16x16 46:05    Intensity_intense_16x16 Intense
yesterday
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Ali Wadsworth did a workout:
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Time_16x16 20:00    Intensity_casual_16x16 Casual
20 Apr
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Ali Wadsworth did a workout:
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Time_16x16 10:00    Intensity_moderate_16x16 Moderate
20 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
18 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
18 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 01:00:00    Intensity_intense_16x16 Intense
18 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 06:40    Intensity_casual_16x16 Casual
17 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
17 Apr
via Android
Ali Wadsworth did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
17 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 07:00    Intensity_moderate_16x16 Moderate
16 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
16 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 16:00   
10 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
10 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
10 Apr
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Ali Wadsworth did a workout:
Workouts
Run
Time_16x16 30:00   
07 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
04 Apr
via Android
Ali Wadsworth did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
04 Apr
Ali Wadsworth added a photo:
Hard work pays off! πŸ’ͺ
04 Apr
Gurlll ur abs look frickin AWESOME!! πŸ™ŒπŸ‘πŸ˜Ž
04 Apr
Thanks Liberty! I've been training for a while and its finally starting to show! Just more motivation to keep going! You are looking great too! Keep up that gym time!
04 Apr
That is what I am aiming for! Awesome πŸ’ͺπŸ’ͺπŸ’ͺ
04 Apr
You look great Hanna! Just keep it up!
04 Apr
I definitely agree PROGRESS = MOTIVATION for me as well and I sure will...gym time is necessary!! πŸ˜„πŸ˜„πŸ’ͺ
04 Apr
via Android
Ali Wadsworth did a workout:
Workouts
Time_16x16 50:00    Intensity_intense_16x16 Intense
03 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 16:00    Intensity_intense_16x16 Intense
03 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
02 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
02 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
01 Apr
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Ali Wadsworth did a workout:
Workouts
Time_16x16 01:10:00    Intensity_moderate_16x16 Moderate
28 Mar
Ali Wadsworth added a photo:
28 Mar
Ali Wadsworth is now following:
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James Demchuk
From United States
28 Mar
via Android
Ali Wadsworth did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
28 Mar
via Android
Ali Wadsworth did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
28 Mar
via Android
Ali Wadsworth did a workout:
Workouts
Time_16x16 49:30    Intensity_intense_16x16 Intense
28 Mar
πŸ‘πŸ‘πŸ‘