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Member
James Pannell
15 Followers
·
4 Following
My Activity
1 Photo
15 Workouts Completed
3 Liked Workouts
1 Created Workout
4 Forum Topics
16 Forum Posts
My Workout Stats
0
5
15
THIS MONTH
BEST MONTH
TOTAL
Photos
Recent Updates
14 Mar
James Pannell
is now following:
Madeleine .
From Australia
14 Mar
James Pannell
started a
forum topic
:
Forum:
Motivation & Support
Pushing yourself
27 Feb
via Android
James Pannell
did a
workout
:
Abs And Core (Intense)
22:00
Intense
3
×
Liked by
06 Feb
via Android
James Pannell
did a
workout
:
Abs And Core (Intense)
22:00
Intense
30 Jan
via Android
James Pannell
did a
workout
:
Abs And Core (Intense)
22:00
Intense
16 Jan
via Android
James Pannell
did a
workout
:
Abs And Core (Intense)
22:00
Intense
Similar to masturbating, its a bit more difficult the second time around
2
×
Liked by
02 Mar
Madeleine ..
Bahahaha! I'm sorry this is totally random but you.just.make.me.laugh! (In a good way) Aha.
16 Jan
via Android
James Pannell
did a
workout
:
Abs And Core (Intense)
22:00
Intense
2
×
Liked by
14 Jan
James Pannell
started a
forum topic
:
Forum:
Motivation & Support
Weather
14 Jan
via Android
James Pannell
did a
workout
:
Absolute Arms
20:00
Intense
Working out in a heat wave is horrible
2
×
Liked by
15 Jan
Chivas R.
Good that you do it!!
08 Jan
via Android
James Pannell
did a
workout
:
Abs And Core (Intense)
22:00
Intense
1
×
Liked by
19 Dec
James Pannell
is now following:
Lizzey Holloway
18 Dec
James Pannell
started a
forum topic
:
Forum:
Teen Zone
Kik
18 Dec
via Android
James Pannell
did a
workout
:
Abs And Core (Intense)
22:00
Intense
40 degrees in the gym today. Sweat more than I ever have beore
3
×
Liked by
11 Dec
James Pannell
is now following:
Patrick Morrisey
11 Dec
via Android
James Pannell
did a
workout
:
Abs And Core (Intense)
22:00
Intense
2
×
Liked by
10 Dec
via Android
James Pannell
did a
workout
:
Pull-Up Circuit
09:00
Moderate
05 Dec
via Android
James Pannell
did a
workout
:
Abs And Core (Intense)
22:00
Intense
1
×
Liked by
05 Dec
via Android
James Pannell
did a
workout
:
Military Mayhem Circuit
20:00
Intense
1
×
Liked by
28 Nov
via Android
James Pannell
did a
workout
:
Military Mayhem Circuit
20:00
Intense
27 Nov
James Pannell
started a
forum topic
:
Forum:
Workouts and Programs
Muscle gaining?
27 Nov
via Android
James Pannell
did a
workout
:
Indoor Soccer
40:00
Intense
26 Nov
James Pannell
is now following:
Lena Massoels
From Belgium
26 Nov
via Android
James Pannell
did a
workout
:
Military Mayhem Circuit
20:00
Intense
Good one. Couldn't do the leg curls due to lack of equipment. Any suggestions anyone?
25 Nov
James Pannell
added a
photo
:
8
×
Liked by