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Member

James Pannell

15 Followers · 4 Following

My Activity

1 Photo
15 Workouts Completed
3 Liked Workouts
1 Created Workout
4 Forum Topics
16 Forum Posts

My Workout Stats

 
0 5 15
THIS MONTH BEST MONTH TOTAL

Recent Updates

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14 Mar
James Pannell is now following:
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Madeleine .
From Australia
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14 Mar
James Pannell started a forum topic:
Motivation & Support Topic
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27 Feb
via Android
James Pannell did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
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06 Feb
via Android
James Pannell did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
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30 Jan
via Android
James Pannell did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
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16 Jan
via Android
James Pannell did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
Similar to masturbating, its a bit more difficult the second time around
02 Mar
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Bahahaha! I'm sorry this is totally random but you.just.make.me.laugh! (In a good way) Aha.
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16 Jan
via Android
James Pannell did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
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14 Jan
James Pannell started a forum topic:
Motivation & Support Topic
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14 Jan
via Android
James Pannell did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Working out in a heat wave is horrible
15 Jan
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Good that you do it!!
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08 Jan
via Android
James Pannell did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
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19 Dec
James Pannell is now following:
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18 Dec
James Pannell started a forum topic:
Teen Zone Topic
Forum: Teen Zone
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18 Dec
via Android
James Pannell did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
40 degrees in the gym today. Sweat more than I ever have beore
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11 Dec
James Pannell is now following:
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11 Dec
via Android
James Pannell did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
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10 Dec
via Android
James Pannell did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
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05 Dec
via Android
James Pannell did a workout:
Workouts
Time_16x16 22:00    Intensity_intense_16x16 Intense
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05 Dec
via Android
James Pannell did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
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28 Nov
via Android
James Pannell did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
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27 Nov
James Pannell started a forum topic:
Workouts and Programs Topic
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27 Nov
via Android
James Pannell did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
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26 Nov
James Pannell is now following:
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Lena Massoels
From Belgium
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26 Nov
via Android
James Pannell did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Good one. Couldn't do the leg curls due to lack of equipment. Any suggestions anyone?
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25 Nov
James Pannell added a photo: