OWN YOUR WORKOUT
Download our FREE app!
Download_app_store_ios   Download_google_play_android_172x51

Recent Updates

yesterday
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
modified the end with dumbbells
yesterday
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 33:44    Intensity_intense_16x16 Intense
16 Feb
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
This is getting earlier by the minute! I used a 20lbs weight for most of it. Say 3-5 more and i should be able to handle the whole workout using 20lb!
16 Feb
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
15 Feb
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 45:00    Intensity_moderate_16x16 Moderate
14 Feb
via Android
14 Feb
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 26:05    Intensity_intense_16x16 Intense
13 Feb
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 46:06    Intensity_intense_16x16 Intense
This is getting earlier. if i employ two weights, the heaviest for more concentrated movements, i obtain better results.
13 Feb
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 16:35    Intensity_intense_16x16 Intense
Did all the workouts but matth called. pretty easy
11 Feb
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 40:00    Intensity_intense_16x16 Intense
What a great workout! it would be great to do this with a 25 pound throughout!
11 Feb
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
08 Feb
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
08 Feb
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 46:06    Intensity_intense_16x16 Intense
had to modify the pushups
07 Feb
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
07 Feb
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 20:30    Intensity_moderate_16x16 Moderate
had to skip a few
07 Feb
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
getting easier
21 Jan
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 18:15    Intensity_intense_16x16 Intense
Had to modify the arm related ones towards the end being my left elbow started acting up.
21 Jan
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
got earlier
21 Jan
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
it's becoming trivial
18 Jan
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 07:09    Intensity_intense_16x16 Intense
18 Jan
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
18 Jan
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
18 Jan
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 12:30    Intensity_intense_16x16 Intense
17 Jan
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
17 Jan
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 29:50    Intensity_intense_16x16 Intense
16 Jan
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 06:30    Intensity_moderate_16x16 Moderate
16 Jan
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
16 Jan
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
had to modify the push ups to crunches being my right elbow is acting up from yesterday
16 Jan
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
reps deceased by the end
15 Jan
via Android
Neno Fuller did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense