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Recent Updates

27 Feb
Paris London added a photo:
28 Feb
Back with a lot of beautiful pictures!
14 Jan
Paris London is now following:
13 Jan
via Android
Paris London did a workout:
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Time_16x16 10:55    Intensity_moderate_16x16 Moderate
14 Jan
Damn what happened
31 Jan
Tat shit must a kicked your ass!¡!!!
13 Jan
via Android
Paris London did a workout:
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Time_16x16 03:10    Intensity_moderate_16x16 Moderate
13 Jan
via Android
Paris London did a workout:
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Time_16x16 01:00    Intensity_casual_16x16 Casual
21 crunches 5pound weights
13 Jan
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Paris London did a workout:
Workouts
Time_16x16 01:00    Intensity_casual_16x16 Casual
30 crunches. With 5pound weights
13 Jan
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Paris London did a workout:
Workouts
Time_16x16 10:55    Intensity_moderate_16x16 Moderate
6pound weights
13 Jan
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Paris London did a workout:
Workouts
Time_16x16 03:10    Intensity_moderate_16x16 Moderate
5pound weights
13 Jan
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Paris London did a workout:
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Time_16x16 02:00    Intensity_intense_16x16 Intense
5 pound weights
13 Jan
Paris London is now following:
13 Jan
via Android
Paris London did a workout:
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Time_16x16 01:40    Intensity_moderate_16x16 Moderate
5 pound weights
13 Jan
via Android
Paris London did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
25 crunches
13 Jan
via Android
Paris London did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
30 crunches
13 Jan
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Paris London did a workout:
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Time_16x16 02:00    Intensity_moderate_16x16 Moderate
13 Jan
Paris London is now following:
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J B
12 Jan
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Paris London did a workout:
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Time_16x16 02:00    Intensity_moderate_16x16 Moderate
12 Jan
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Paris London did a workout:
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Time_16x16 02:00    Intensity_moderate_16x16 Moderate
11 Jan
via Android
Paris London did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
5pund weights on ankle
11 Jan
Did you do leg lifts ?
11 Jan
Yes I did, why???
11 Jan
Just asking coz of the ankle weights : )
12 Jan
Yesss, you think its more intense??? Or about the same
11 Jan
via Android
Paris London did a workout:
Workouts
Time_16x16 03:10    Intensity_moderate_16x16 Moderate
With 5pound weights
11 Jan
via Android
Paris London did a workout:
Workouts
Time_16x16 01:40    Intensity_moderate_16x16 Moderate
11 Jan
With 5pound leg weights
11 Jan
Paris London is now following:
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♡ Princess Hardeep :) ♡
From United Kingdom
11 Jan
via Android
Paris London did a workout:
Workouts
Time_16x16 01:40    Intensity_moderate_16x16 Moderate
11 Jan
via Android
Paris London did a workout:
Workouts
Time_16x16 01:40    Intensity_moderate_16x16 Moderate
11 Jan
via Android
Paris London did a workout:
Workouts
Time_16x16 03:10    Intensity_moderate_16x16 Moderate
11 Jan
gm see u firing them abs up:-) have a great day
11 Jan
Morning, Im trying to gain them... & thank you
11 Jan
no problem try do so weighted hangin knee rasies,cable churches,side v ups. they'll always help my,abs,pop out more if needed.
11 Jan
I do the hanging knee raises with the weights... what kind of crunch is that??.I hate crunches they give me headaches....
11 Jan
Vups yikessssss HURTS
11 Jan
Paris London is now following:
11 Jan
via Android
Paris London did a workout:
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Time_16x16 01:40    Intensity_moderate_16x16 Moderate
11 Jan
via Android
Paris London did a workout:
Workouts
Time_16x16 03:10    Intensity_moderate_16x16 Moderate
11 Jan
via Android
Paris London did a workout:
Workouts
Time_16x16 03:10    Intensity_moderate_16x16 Moderate