×

Joseph's using Workout Trainer by Skimble to stay fit. You should too!

Workout Trainer by Skimble helps you get healthy & fit from anywhere. Join now to do your first workout!

My Workouts

  • Stabilize Lower Body
    Stabilize Lower Body
    19 minutes, Moderate
  • Beast Mode PUSH It To The Limit
    Beast Mode PUSH It To The Limit
    35 mins 40 secs, Intense
  • The 1000 Challenge (All Body) LVL. 1
    The 1000 Challenge (All Body) LVL. 1
    44 mins 10 secs, Intense
  • Lower Body Mobility
    Lower Body Mobility
    25 mins 37 secs, Moderate


My Pro Background

Training since: 2012

Specialties: Strengthen & Tone, Bodybuilding, Healthy Dieting


About

I've dealt with weight issues my entire life. Come from a family of diabetics and overweight people and I myself struggle with keeping weight off, so I've dedicated myself to bettering myself and my body and with every step I accomplish, I aim to share my knowledge and experience with all my clients!


My Credentials

Skimble_workout_trainer_certification_logo_s_national_academy_of_sports_medicine_nasm_cpt_thumb
Certified Personal Trainer
Skimble_workout_trainer_certification_logo_s_national_academy_of_sports_medicine_nasm_cpt_thumb
Corrective Exercise Specialist


Connect



Share


Following (3)

Icon_missing_thumb
314197_2885443235343_1316722174_n
Imag0369_zps7405d949_thumb

Followers (176)

17264299_1469608503070383_4211192204344192160_n
Image_thumb
Icon_missing_thumb
Image_thumb
Icon_missing_thumb
14572225_1682432912085170_2098481818167314189_n
Image_thumb
Image_thumb
275854_11324615_1322122_n_thumb

Recent Updates

26 Jan
via iOS
Joseph Mencia posted a status update:
Everybody wake up and WANT to be great today #riseabove
23 Jan
Joseph Mencia created a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
23 Jan
Joseph Mencia created a workout:
Workouts
Time_16x16 35:40    Intensity_intense_16x16 Intense
22 Jan
13 Dec
Joseph Mencia created a workout:
Workouts
Time_16x16 25:37    Intensity_moderate_16x16 Moderate
30 Nov
Joseph Mencia is now following:
29 Nov
Joseph Mencia created a workout:
Workouts
Time_16x16 24:09    Intensity_moderate_16x16 Moderate
29 Nov
Joseph Mencia created a workout:
Workouts
Time_16x16 19:59    Intensity_moderate_16x16 Moderate
25 Nov
Joseph Mencia created a workout:
Workouts
Time_16x16 26:13    Intensity_moderate_16x16 Moderate
25 Nov
Joseph Mencia is now following:
22 Nov
Joseph Mencia added a photo:
21 Dec
hola soy amparo como hago para entrar en el programa
22 Dec
Hola mucho gusto, por la aplicacion debe haber un link en mi profile que Es para enscribirse con mis servicios. Dejame saber si tienes problema buscando.