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My Workouts

  • Stabilize Lower Body
    Stabilize Lower Body
    19 minutes, Moderate
  • Beast Mode PUSH It To The Limit
    Beast Mode PUSH It To The Limit
    35 mins 40 secs, Intense
  • The 1000 Challenge (All Body) LVL. 1
    The 1000 Challenge (All Body) LVL. 1
    44 mins 10 secs, Intense
  • Lower Body Mobility
    Lower Body Mobility
    25 mins 37 secs, Moderate

About Me

I've dealt with weight issues my entire life. Come from a family of diabetics and overweight people and I myself struggle with keeping weight off, so I've dedicated myself to bettering myself and my body and with every step I accomplish, I aim to share my knowledge and experience with all my clients!



Recent Updates

26 Jan
via iOS
Joseph Mencia posted a status update:
Everybody wake up and WANT to be great today #riseabove
23 Jan
Joseph Mencia created a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
23 Jan
Joseph Mencia created a workout:
Workouts
Time_16x16 35:40    Intensity_intense_16x16 Intense
22 Jan
Joseph Mencia created a workout:
13 Dec
Joseph Mencia created a workout:
Workouts
Time_16x16 25:37    Intensity_moderate_16x16 Moderate
30 Nov
Joseph Mencia is now following:
29 Nov
Joseph Mencia created a workout:
Workouts
Time_16x16 24:09    Intensity_moderate_16x16 Moderate
29 Nov
Joseph Mencia created a workout:
Workouts
Time_16x16 19:59    Intensity_moderate_16x16 Moderate
25 Nov
Joseph Mencia created a workout:
Workouts
Time_16x16 26:13    Intensity_moderate_16x16 Moderate
25 Nov
Joseph Mencia is now following:
22 Nov
Joseph Mencia added a photo:
21 Dec
hola soy amparo como hago para entrar en el programa
22 Dec
Hola mucho gusto, por la aplicacion debe haber un link en mi profile que Es para enscribirse con mis servicios. Dejame saber si tienes problema buscando.