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Recent Updates

04 Apr
via Android
Manuel Serna started a training program:
Abdominal Foundation III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
02 Apr
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
02 Apr
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
27 Nov
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
21 Nov
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
20 Nov
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
23 Sep
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 16:31    Intensity_moderate_16x16 Moderate
23 Sep
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
21 Sep
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
20 Sep
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
18 Sep
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
16 Sep
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate
13 Sep
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 19:48    Intensity_intense_16x16 Intense
13 Sep
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 19:00    Intensity_moderate_16x16 Moderate
12 Sep
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
11 Sep
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 22:00    Intensity_moderate_16x16 Moderate
29 Aug
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 26:00    Intensity_moderate_16x16 Moderate
10 Aug
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
09 Aug
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
08 Aug
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 03:00    Intensity_casual_16x16 Casual
01 Aug
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
01 Aug
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
01 Aug
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 17:30    Intensity_intense_16x16 Intense
28 Jul
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
28 Jul
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
27 Jul
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
26 Jul
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
23 Jul
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
23 Jul
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
21 Jul
via Android
Manuel Serna did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense