OWN YOUR WORKOUT
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My Workouts

  • Plank out- Core Burn
    Plank out- Core Burn
    11 minutes, Moderate
  • Upper Body Mix
    Upper Body Mix
    10 minutes, Moderate
  • Bored Yet Build
    Bored Yet Build
    4 mins 5 secs, Casual
  • Upper Body 2
    Upper Body 2
    6 mins 59 secs, Moderate

Recent Updates

04 Jan
via Android
Aroona V did a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
great workout when there is not much time
28 Dec
Aroona V created a workout:
Workouts
Time_16x16 11:00    Intensity_moderate_16x16 Moderate
27 Nov
Aroona V created a workout:
Workouts
Time_16x16 04:05    Intensity_casual_16x16 Casual
27 Nov
via Android
Aroona V posted a status update:
Even by getting a small workout in, you are on your way to maintaining consistency in your workout schedule. Helps boost psychological confidence.
04 Oct
via Android
Aroona V did a workout:
Workouts
Time_16x16 12:20    Intensity_intense_16x16 Intense
abs again .. gettig there doe
03 Oct
via Android
Aroona V did a workout:
Workouts
Time_16x16 12:20    Intensity_intense_16x16 Intense
Abs was challenging.. made some modifications...
30 Sep
via Android
Aroona V did a workout:
Workouts
Time_16x16 24:04    Intensity_moderate_16x16 Moderate
the abdominal part got harder. the first two categories were in point.
30 Sep
via Android
Aroona V did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
30 Sep
via Android
Aroona V did a workout:
Workouts
Time_16x16 24:04    Intensity_moderate_16x16 Moderate
26 Sep
via Android
Aroona V did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
completed
25 Sep
Aroona V added a photo:
25 Sep
Aroona V is now following:
17 Dec
via Android
Aroona V did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
17 Dec
via Android
Aroona V did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
did this after like a week or so. of no workout so was a bit challenging
11 Dec
via Android
Aroona V did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
11 Dec
via Android
Aroona V did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
10 Dec
via Android
Aroona V did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
10 Dec
via Android
Aroona V did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
03 Dec
via Android
Aroona V did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
26 Nov
via Android
Aroona V did a workout:
Workouts
Time_16x16 09:00    Intensity_moderate_16x16 Moderate
26 Nov
via Android
Aroona V did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
24 Nov
via Android
Aroona V did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
22 Nov
via Android
Aroona V did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
21 Nov
via Android
Aroona V did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
17 Oct
via Android
Aroona V did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
was able to do all of em with lesser irritation lol
03 Oct
via Android
Aroona V did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
second time did this workout some exercises got better
02 Oct
via Android
Aroona V did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
need to work hard on the workouts