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Recent Updates

24 Oct
via Android
Dash B did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Great lil recovery cycle.. I wld do it 2x though.
21 Mar
via Android
Dash B did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
13 Mar
via Android
Dash B did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
08 Dec
via Android
Dash B did a workout:
Workouts
Time_16x16 06:00    Intensity_intense_16x16 Intense
Next time I won't need to pause. Got to work on the upper body for this challenge
04 Dec
Dash B is now following:
01 Dec
via Android
Dash B did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Let's do it again
28 Jan
via Android
Dash B did a workout:
Workouts
Time_16x16 02:00    Intensity_intense_16x16 Intense
After not working out for a month that wasn't that bad at all.
05 Oct
via Android
Dash B did a workout:
Workouts
Time_16x16 08:00    Intensity_intense_16x16 Intense
That was intense.