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Recent Updates

18 Nov
via iOS
Skyler Scofield did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
Simple stretching pre workout
23 Aug
via Android
Skyler Scofield did a workout:
23 Aug
via Android
Skyler Scofield did a workout:
Workouts
Time_16x16 03:20    Intensity_casual_16x16 Casual
21 Aug
via Android
21 Aug
via Android
Skyler Scofield did a workout:
Workouts
Time_16x16 03:20    Intensity_casual_16x16 Casual
21 Aug
via Android
Skyler Scofield did a workout:
Workouts
Time_16x16 03:20    Intensity_casual_16x16 Casual
20 Aug
via Android
20 Aug
via Android
Skyler Scofield did a workout:
Workouts
Time_16x16 03:20    Intensity_casual_16x16 Casual
20 Aug
via Android
19 Aug
via Android
Skyler Scofield did a workout:
Workouts
Time_16x16 03:20    Intensity_casual_16x16 Casual
I've always hated wall sits lol
19 Aug
via Android
19 Aug
via Android
Skyler Scofield did a workout:
Workouts
Time_16x16 13:45    Intensity_moderate_16x16 Moderate
19 Aug
via Android
Skyler Scofield did a workout:
Workouts
Time_16x16 01:30    Intensity_casual_16x16 Casual
19 Aug
via Android
19 Aug
via Android
Skyler Scofield did a workout:
Workouts
Time_16x16 04:30    Intensity_casual_16x16 Casual
19 Aug
via Android
17 Aug
via Android
Skyler Scofield did a workout:
Workouts
Time_16x16 09:10    Intensity_casual_16x16 Casual
Quick neck stretches for cubicle workers or any job that doesnt get use much movement. Quick and easy
17 Aug
via Android
Skyler Scofield did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
Good full body stretch for pre workout. Good to go. Ready for more
17 Aug
via Android
Skyler Scofield did a workout:
Workouts
Time_16x16 07:00    Intensity_casual_16x16 Casual
Good lower body/leg stretch good for before work
16 Aug
via Android
Skyler Scofield did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
16 Aug
via Android
Skyler Scofield did a workout:
Workouts
Time_16x16 05:00    Intensity_casual_16x16 Casual
Easy for beginners. Robot voice a little weird though
16 Aug
via Android
Skyler Scofield did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
Little tough for only exercising lightly for quite awhile. Good workout and burn. Will do again!