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Recent Updates

26 Apr
via Android
Duane Butler did a workout:
Workouts
Time_16x16 01:08:20    Intensity_intense_16x16 Intense
08 Jan
via Android
Duane Butler did a workout:
Workouts
Time_16x16 01:08:20    Intensity_intense_16x16 Intense
26 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 06:15    Intensity_moderate_16x16 Moderate
17 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
22 Dec
Duane, You're an esteemed member of The Skimble Community. Follow this link http://goo.gl/TjZH9Y or http://blog.skimble.com/ to log in your votes for this year's ANNUAL SKIMBLE AWARDS!!!
17 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
17 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
13 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Obliques :(
12 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
12 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Crunches
12 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Ten slow tricep push ups each set
12 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Crunches all the way
12 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
12 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
12 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
15 push UPS per set
12 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Toe touches
12 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
12 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Crunches only
12 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Push UPS !
12 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 08:20    Intensity_casual_16x16 Casual
09 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 01:08:20    Intensity_intense_16x16 Intense
Did 20 per set real slow for the push ups.
08 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
Dum
08 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
Killing it but not what I want
08 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
08 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
15 push ups every set :)
08 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 04:35    Intensity_moderate_16x16 Moderate
08 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 09:10    Intensity_moderate_16x16 Moderate
Still not where I need to be.
08 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Non stop abs
08 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Nothing but 20 push ups every set :)
08 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
Felt good :)
06 Dec
via Android
Duane Butler did a workout:
Workouts
Time_16x16 01:08:20    Intensity_intense_16x16 Intense
33 push ups per set but didn't get 5 per pull up set !,