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Recent Updates

25 Apr
André Nordte is now following:
24 Feb
via Android
André Nordte did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
Good :-)
19 Feb
André Nordte is now following:
19 Feb
via Android
André Nordte did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
Ok
19 Feb
via Android
André Nordte did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
The best workout ever :-D
19 Feb
via Android
André Nordte did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
Verry niceee ;-) :-D
12 Feb
via Android
André Nordte did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
Oh jea
15 Jan
André Nordte is now following:
15 Jan
via Android
André Nordte did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
My favorite for armtraining :)
15 Jan
via Android
André Nordte did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Good training
14 Jan
via Android
André Nordte did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
Good
05 Jan
via Android
André Nordte did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Ok
05 Jan
via Android
André Nordte did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
Nice
05 Jan
via Android
André Nordte did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
Verry nice
25 Dec
via Android
André Nordte did a workout:
Workouts
Time_16x16 34:20    Intensity_intense_16x16 Intense
Verry nice
04 Dec
via Android
André Nordte did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
Nicw
23 Nov
via Android
André Nordte did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
Thr best :D
19 Nov
via Android
André Nordte did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Nice
17 Oct
via Android
André Nordte did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Verry nice :-)
17 Oct
via Android
André Nordte did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Ok
28 Sep
via Android
André Nordte did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
Ok
14 Sep
via Android
André Nordte did a workout:
Workouts
Time_16x16 01:30    Intensity_intense_16x16 Intense
Intresting
14 Sep
via Android
André Nordte did a workout:
Workouts
Time_16x16 27:00    Intensity_moderate_16x16 Moderate
Verry good B-)
14 Sep
via Android
André Nordte did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
Nice :-)
13 Sep
André Nordte is now following:
13 Sep
13 Sep
via Android
André Nordte did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Always nice
13 Sep
via Android
André Nordte did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
Nice
13 Sep
via Android
André Nordte did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
Good :-)
31 Aug
via Android
André Nordte did a workout:
Workouts
Time_16x16 30:00    Intensity_moderate_16x16 Moderate
Verry nice