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Recent Updates

11 Oct
via Android
Shaun Lane did a workout:
Workouts
Time_16x16 21:00    Intensity_intense_16x16 Intense
04 Oct
via Android
Shaun Lane did a workout:
Workouts
Time_16x16 48:21    Intensity_intense_16x16 Intense
03 Oct
via Android
Shaun Lane did a workout:
Workouts
Time_16x16 49:10    Intensity_intense_16x16 Intense
02 Oct
via Android
Shaun Lane did a workout:
Workouts
Time_16x16 11:15    Intensity_intense_16x16 Intense
02 Oct
via Android
Shaun Lane started a training program:
Absolute Obliques
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
02 Oct
via Android
Shaun Lane started a training program:
Calisthenics 3.0
Calendar 2 Weeks    Intensity_intense_16x16 Intense
28 Sep
via Android
Shaun Lane did a workout:
Workouts
Time_16x16 30:00    Intensity_intense_16x16 Intense