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Recent Updates

25 May
Tina Tyson added a photo:
28 Dec
14 Oct
via Android
Tina Tyson did a workout:
Workouts
Time_16x16 10:00    Intensity_casual_16x16 Casual
10 Oct
Tina Tyson is now following:
02 Oct
Tina Tyson is now following:
02 Oct
via Android
Tina Tyson posted a status update:
Getting ready to rock!
29 Sep
via Android
Tina Tyson started a training program:
Freedom FIT I
Calendar 2 Weeks    Intensity_casual_16x16 Casual
16 May
Tina Tyson added a trip:
Kennesaw Mountain
Calendar_24x24 May 16 2013
07 Feb
via Android
Tina Tyson did weightlifting:
Weights
Style: Bicep Curls
3 sets of 10 repetitions
07 Feb
via Android
Tina Tyson did a cardio session:
Gym Cardio
Style: Elliptical
Time: 15 mins 5 secs
30 Dec
via Android
Tina Tyson completed a training program:
Art of Exercise: Free Level II
Calendar 1 Week    Intensity_moderate_16x16 Moderate
13 Dec
via Android
Tina Tyson did a workout:
Workouts
Time_16x16 07:25    Intensity_moderate_16x16 Moderate
12 Dec
via Android
Tina Tyson started a training program:
Art of Exercise: Free Level II
Calendar 1 Week    Intensity_moderate_16x16 Moderate