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Recent Updates

18 Jan
Janessa Lynn Milbourne is now following:
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Clayton Woodward
From United States
17 Jan
via Android
Janessa Lynn Milbourne did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
Great streeches for an after workout cool down
17 Jan
via Android
Janessa Lynn Milbourne did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
Hard at times but felt good
16 Jan
via Android
Janessa Lynn Milbourne did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Felt very good after a kind of lazy day!
16 Jan
via Android
Janessa Lynn Milbourne did a workout:
Workouts
Time_16x16 07:10    Intensity_intense_16x16 Intense
Good fun time!
15 Jan
via Android
Janessa Lynn Milbourne did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
15 Jan
via Android
Janessa Lynn Milbourne did a workout:
Workouts
Time_16x16 24:30    Intensity_intense_16x16 Intense
Did a longer and harder workout, but sooooooo worth it
15 Jan
12 Jan
Janessa Lynn Milbourne is now following:
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Connor Maher
From United Kingdom
12 Jan
via Android
Janessa Lynn Milbourne did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
Great after workout!
12 Jan
via Android
Janessa Lynn Milbourne did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
So much fun! Did this before and its easier just after doing it twice!
11 Jan
11 Jan
via Android
Janessa Lynn Milbourne did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
Had a blast! Little siblings did some of it with me!
11 Jan
U go girl!!! Keep it up!
11 Jan
10 Jan
Janessa Lynn Milbourne is now following:
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Robert Finley
From United States
10 Jan
via Android
Janessa Lynn Milbourne did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
Hard, made me burn but that's the sure sign its working
10 Jan
via Android
Janessa Lynn Milbourne did a workout:
Workouts
Time_16x16 20:00    Intensity_moderate_16x16 Moderate
Fun
10 Jan
via Android
Janessa Lynn Milbourne did a workout:
Workouts
Time_16x16 03:35    Intensity_moderate_16x16 Moderate
Did this for a warm up and it works well
10 Jan
via Android
Janessa Lynn Milbourne did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
Great relaxer and strech
10 Jan
via Android
Janessa Lynn Milbourne did a workout:
Workouts
Time_16x16 06:30    Intensity_moderate_16x16 Moderate
A little hard but worth it!!! (Especially after christmas
10 Jan
Janessa Lynn Milbourne is now following:
09 Jan
Janessa Lynn Milbourne is now following:
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Kennedy Christensen
From Canada
09 Jan
via Android
Janessa Lynn Milbourne did a workout:
Workouts
Time_16x16 03:30    Intensity_moderate_16x16 Moderate
Woohoo just finished my first workout on this thing!!! Excited #motivated
08 Jan
Janessa Lynn Milbourne is now following:
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Janine Tarrayo
From Philippines
08 Jan
Janessa Lynn Milbourne added a photo:
10 Jan
Your very pretty I love the dress 2!!!
10 Jan
Thanks girl! :-)