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Recent Updates

25 Jun
Bryan Asquith did weightlifting:
Weights
Trip: Blacksburg
3 sets of 10 repetitions
135 lbs.
25 Jun
Bryan Asquith tracked a Road Run:
Running
Type: Road Run
Difficulty: Medium
Distance: 1 mi
Time: 10 minutes
Avg. Mile Pace: 10:00
25 Jun
Bryan Asquith added a trip:
Blacksburg, VA, USA
Calendar_24x24 Jun 25 2010
Activities:
Running
25 Jun
Bryan Asquith did weightlifting:
Weights
Trip: Blacksburg
Style: Pushups
5 sets of 40 repetitions
25 Jun
Bryan Asquith added a trip:
Blacksburg
Calendar_24x24 Jun 25 2010
Activities:
Weights