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Recent Updates

12 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 23:30    Intensity_intense_16x16 Intense
12 Oct
via Android
T Samson completed a training program:
Cardio Zone: Bike
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
12 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 51:40    Intensity_moderate_16x16 Moderate
12 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 14:00    Intensity_intense_16x16 Intense
12 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 25:00    Intensity_intense_16x16 Intense
12 Oct
via Android
T Samson started a training program:
Cardio Zone: Elliptical
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
11 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 21:20    Intensity_moderate_16x16 Moderate
11 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 27:40    Intensity_intense_16x16 Intense
11 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 20:40    Intensity_intense_16x16 Intense
11 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 21:45    Intensity_moderate_16x16 Moderate
05 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
05 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 21:25    Intensity_moderate_16x16 Moderate
05 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
05 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 24:50    Intensity_moderate_16x16 Moderate
01 Oct
via Android
T Samson completed a training program:
Cardio Zone: Treadmill
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
01 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 40:15    Intensity_moderate_16x16 Moderate
01 Oct
via Android
T Samson started a training program:
Ultimate HIIT
Calendar 4 Weeks    Intensity_intense_16x16 Intense
01 Oct
via Android
T Samson completed a training program:
Best Body
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
01 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 04:00    Intensity_intense_16x16 Intense
01 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 26:30    Intensity_intense_16x16 Intense
30 Sep
via Android
T Samson did a workout:
Workouts
Time_16x16 37:25    Intensity_moderate_16x16 Moderate
29 Sep
via Android
T Samson did a workout:
Workouts
Time_16x16 31:30    Intensity_moderate_16x16 Moderate
29 Sep
via Android
T Samson did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
28 Sep
via Android
T Samson did a workout:
Workouts
Time_16x16 20:30    Intensity_intense_16x16 Intense
28 Sep
via Android
T Samson did a workout:
Workouts
Time_16x16 20:45    Intensity_moderate_16x16 Moderate
28 Sep
via Android
T Samson did a workout:
Workouts
Time_16x16 29:50    Intensity_moderate_16x16 Moderate
28 Sep
via Android
T Samson did a workout:
Workouts
Time_16x16 09:00    Intensity_intense_16x16 Intense
28 Sep
via Android
T Samson did a workout:
Workouts
Time_16x16 13:00    Intensity_moderate_16x16 Moderate
28 Sep
via Android
T Samson did a workout:
Workouts
Time_16x16 41:40    Intensity_moderate_16x16 Moderate
24 Sep
via Android
T Samson did a workout:
Workouts
Time_16x16 25:55    Intensity_intense_16x16 Intense