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Recent Updates

18 Nov
via Android
T Samson did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
18 Nov
via Android
T Samson did a workout:
Workouts
Time_16x16 14:40    Intensity_casual_16x16 Casual
14 Nov
via Android
T Samson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
13 Nov
via Android
T Samson did a workout:
Workouts
Time_16x16 18:00    Intensity_casual_16x16 Casual
12 Nov
via Android
T Samson did a workout:
Workouts
Time_16x16 12:30    Intensity_casual_16x16 Casual
11 Nov
via Android
T Samson did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
11 Nov
via Android
T Samson started a training program:
Stability Ball Level III
Calendar 3 Weeks    Intensity_intense_16x16 Intense
11 Nov
via Android
T Samson started a training program:
100 Crunch Challenge
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
07 Nov
via Android
T Samson did a workout:
Workouts
Time_16x16 14:40    Intensity_casual_16x16 Casual
07 Nov
via Android
T Samson did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
19 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual
19 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 10:45    Intensity_casual_16x16 Casual
15 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 14:40    Intensity_casual_16x16 Casual
15 Oct
via Android
T Samson completed a training program:
V Taper I
Calendar 2 Weeks    Intensity_casual_16x16 Casual
15 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
15 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
12 Oct
via Android
T Samson started a training program:
Lower Back Pain Relief
Calendar 3 Weeks    Intensity_moderate_16x16 Moderate
12 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 16:30    Intensity_casual_16x16 Casual
11 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 12:00    Intensity_casual_16x16 Casual
10 Oct
via Android
T Samson completed a training program:
Stability Ball Level II
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
10 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 11:00    Intensity_casual_16x16 Casual
09 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 18:00    Intensity_moderate_16x16 Moderate
09 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
09 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
09 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
06 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 15:00    Intensity_casual_16x16 Casual
06 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 25:00    Intensity_moderate_16x16 Moderate
06 Oct
via Android
T Samson completed a training program:
Cross Training with Yoga
Calendar 4 Weeks    Intensity_intense_16x16 Intense
06 Oct
via Android
T Samson did a workout:
Workouts
Time_16x16 10:00    Intensity_intense_16x16 Intense
05 Oct
via Android
T Samson started a training program:
Functional Fitness 1.0
Calendar 3 Weeks    Intensity_casual_16x16 Casual