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Recent Updates

yesterday
via Android
T Samson started a training program:
Strong & Slim 2
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
yesterday
via Android
T Samson started a training program:
Cardio Zone: Elliptical
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
yesterday
via Android
T Samson did a workout:
Workouts
Time_16x16 35:12    Intensity_intense_16x16 Intense
yesterday
via Android
T Samson did a workout:
Workouts
Time_16x16 18:30    Intensity_moderate_16x16 Moderate
24 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 41:00    Intensity_intense_16x16 Intense
22 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 17:30    Intensity_intense_16x16 Intense
22 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 21:00    Intensity_moderate_16x16 Moderate
21 Jun
via Android
T Samson completed a training program:
Calisthenics 2.0
Calendar 2 Weeks    Intensity_moderate_16x16 Moderate
21 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 40:09    Intensity_moderate_16x16 Moderate
21 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 28:20    Intensity_moderate_16x16 Moderate
19 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 27:22    Intensity_moderate_16x16 Moderate
19 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
19 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
17 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 35:55    Intensity_moderate_16x16 Moderate
17 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 37:42    Intensity_moderate_16x16 Moderate
17 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 37:00    Intensity_moderate_16x16 Moderate
16 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 20:50    Intensity_moderate_16x16 Moderate
16 Jun
via Android
T Samson started a training program:
Strong & Slim 3
Calendar 2 Weeks    Intensity_intense_16x16 Intense
15 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 22:40    Intensity_moderate_16x16 Moderate
15 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 25:32    Intensity_moderate_16x16 Moderate
15 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 37:15    Intensity_moderate_16x16 Moderate
15 Jun
via Android
T Samson completed a training program:
Cardio Zone: Treadmill
Calendar 4 Weeks    Intensity_moderate_16x16 Moderate
15 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 40:15    Intensity_moderate_16x16 Moderate
13 Jun
via Android
T Samson completed a training program:
Total Transformation
Calendar 4 Weeks    Intensity_intense_16x16 Intense
13 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 20:00    Intensity_intense_16x16 Intense
13 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 40:10    Intensity_moderate_16x16 Moderate
13 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
12 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 24:45    Intensity_moderate_16x16 Moderate
12 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 19:30    Intensity_intense_16x16 Intense
12 Jun
via Android
T Samson did a workout:
Workouts
Time_16x16 20:33    Intensity_moderate_16x16 Moderate