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Recent Updates

18 Sep
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
18 Sep
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 01:10    Intensity_casual_16x16 Casual
18 Sep
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
17 Sep
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 01:00    Intensity_moderate_16x16 Moderate
17 Sep
via Android
04 Dec
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 23:00    Intensity_intense_16x16 Intense
06 Nov
via Android
06 Nov
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 08:35    Intensity_casual_16x16 Casual
29 Oct
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
29 Oct
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
22 Oct
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
25 Sep
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 11:15    Intensity_casual_16x16 Casual
25 Sep
Nathan Dorwart is now following:
25 Sep
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
25 Sep
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
25 Sep
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 16:45    Intensity_casual_16x16 Casual
25 Aug
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 15:35    Intensity_moderate_16x16 Moderate
20 Aug
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 15:35    Intensity_moderate_16x16 Moderate
21 Aug
What did u think
25 Aug
It kicked my ass but im back for more:-)
19 Aug
Nathan Dorwart is now following:
Image_thumb
Lil Blazey
From Australia
19 Aug
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
13 Aug
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
11 Aug
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
08 Aug
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 18:55    Intensity_moderate_16x16 Moderate
08 Aug
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 20:00    Intensity_casual_16x16 Casual
06 Aug
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 10:00    Intensity_moderate_16x16 Moderate
04 Aug
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 17:00    Intensity_moderate_16x16 Moderate
03 Aug
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 18:55    Intensity_moderate_16x16 Moderate
Did extra curls and presses did long 5 min break
03 Aug
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 16:00    Intensity_moderate_16x16 Moderate
03 Aug
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense
02 Aug
via Android
Nathan Dorwart did a workout:
Workouts
Time_16x16 23:00    Intensity_moderate_16x16 Moderate