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Recent Updates

23 Jan
via iOS
Mark Boyer did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
21 Jan
via iOS
Mark Boyer did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
05 Aug
via iOS
Mark Boyer did a workout:
Workouts
Time_16x16 01:00:00    Intensity_moderate_16x16 Moderate
04 Aug
via iOS
Mark Boyer did a workout:
29 Jun
via iOS
21 Jun
via iOS
Mark Boyer did a workout:
Workouts
Time_16x16 32:00    Intensity_intense_16x16 Intense
21 May
via iOS
Mark Boyer did a workout:
29 May
Good work brudda!
17 May
via iOS
Mark Boyer did a workout:
12 Apr
via iOS
Mark Boyer did a workout:
Workouts
Time_16x16 32:00    Intensity_intense_16x16 Intense
11 Apr
via iOS
Mark Boyer did a workout:
Workouts
Time_16x16 13:00    Intensity_intense_16x16 Intense
08 Apr
via iOS
Mark Boyer did a workout:
Workouts
Time_16x16 32:00    Intensity_intense_16x16 Intense
06 Apr
via iOS
Mark Boyer did a workout:
Workouts
Time_16x16 16:00    Intensity_casual_16x16 Casual
06 Apr
via iOS
Mark Boyer did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
04 Apr
via iOS
Mark Boyer did a workout:
04 Apr
via iOS
Mark Boyer did a workout:
Workouts
Time_16x16 30:30    Intensity_intense_16x16 Intense
28 Mar
via iOS
Mark Boyer did a workout:
Workouts
Time_16x16 32:00    Intensity_intense_16x16 Intense
27 Mar
via iOS
Mark Boyer did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
25 Mar
via iOS
Mark Boyer did a workout:
Workouts
Time_16x16 32:00    Intensity_intense_16x16 Intense
23 Mar
via iOS
18 Mar
via iOS
Mark Boyer did a workout:
16 Mar
via iOS
Mark Boyer did a workout:
Workouts
Time_16x16 30:30    Intensity_intense_16x16 Intense
16 Mar
How was it?
12 Mar
via iOS
09 Mar
Mark Boyer is now following:
07 Mar
via iOS
05 Mar
via iOS
01 Mar
via iOS
Mark Boyer did a workout:
25 Feb
Mark Boyer added a photo:
25 Feb
via iOS
Mark Boyer did a workout:
21 Feb
via iOS
Mark Boyer did a workout:
20 Feb
Mark Boyer added a photo:
20 Feb
Workout buddies!!!!!