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Recent Updates

24 Jul
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 10:15    Intensity_moderate_16x16 Moderate
21 Jul
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 10:15    Intensity_moderate_16x16 Moderate
13 Mar
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 07:55    Intensity_moderate_16x16 Moderate
05 Mar
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 32:00    Intensity_moderate_16x16 Moderate
04 Mar
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 12:00    Intensity_moderate_16x16 Moderate
18 Feb
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 07:55    Intensity_moderate_16x16 Moderate
18 Feb
Kay Lambert is now following:
11 Feb
Kay Lambert is now following:
08 Feb
Kay Lambert is now following:
08 Feb
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 03:20    Intensity_casual_16x16 Casual
Did this workout while taking a break at work...time used wisely
08 Feb
Kay Lambert is now following:
08 Feb
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 15:00    Intensity_intense_16x16 Intense
08 Feb
Kay Lambert is now following:
04 Feb
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
04 Feb
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 03:20    Intensity_casual_16x16 Casual
18 Dec
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 15:00    Intensity_moderate_16x16 Moderate
15 Dec
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
13 Dec
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 02:00    Intensity_moderate_16x16 Moderate
12 Dec
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
11 Dec
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 14:10    Intensity_casual_16x16 Casual
11 Dec
Kay Lambert is now following:
10 Dec
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
10 Dec
Kay Lambert is now following:
Image_thumb
Nate Holder
From United States
10 Dec
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 17:30    Intensity_moderate_16x16 Moderate
Need to work on my pushups:)
27 Nov
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 18:00    Intensity_intense_16x16 Intense
Good workout
13 Apr
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 12:00    Intensity_intense_16x16 Intense
30 Mar
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 19:00    Intensity_intense_16x16 Intense
Love
29 Sep
via Android
Kay Lambert did a workout:
Workouts
Time_16x16 05:00    Intensity_intense_16x16 Intense